{"id":7925,"date":"2024-03-29T07:30:00","date_gmt":"2024-03-29T10:30:00","guid":{"rendered":"https:\/\/totalpass.com\/?p=7925"},"modified":"2024-09-27T12:09:35","modified_gmt":"2024-09-27T15:09:35","slug":"total-fit-conheca-este-servico-da-totalpass","status":"publish","type":"post","link":"https:\/\/totalpass.com\/br\/blog\/sala-de-imprensa\/total-fit-conheca-este-servico-da-totalpass\/","title":{"rendered":"Total Fit: conhe\u00e7a este servi\u00e7o do benef\u00edcio TotalPass"},"content":{"rendered":"<p><iframe data-src=\"https:\/\/player.blogplay.com.br\/player\/2060?v=240528\" style=\"height: 180px; min-width: 100%; border:none;\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n\n\n\n<p>Manter a sa\u00fade f\u00edsica pode ser desafiador para algumas pessoas, principalmente com o valor alto das mensalidades oferecido pelas academias e est\u00fadios fitness. Com o benef\u00edcio TotalPass, voc\u00ea e seus colaboradores t\u00eam acesso ao <strong>Total Fit<\/strong>, j\u00e1 ouviu falar?<\/p>\n\n\n\n<p>A seguir, explicaremos melhor sobre esse servi\u00e7o que \u00e9 sucesso entre as pessoas desde o primeiro uso. Vamos l\u00e1<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">O que \u00e9 Total Fit da TotalPass?<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2024\/03\/total-fit.jpg\" alt=\"total fit\" class=\"wp-image-7926 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/03\/total-fit.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/03\/total-fit-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption>Tire todas as suas d\u00favidas sobre o Total Fit da TotalPass<\/figcaption><\/figure><\/div>\n\n\n\n<p>N\u00f3s, da TotalPass, somos um benef\u00edcio corporativo voltado \u00e0 pr\u00e1tica de atividades f\u00edsicas, visando a mudan\u00e7a de h\u00e1bitos em todos os momentos da rotina. S\u00e3o milhares de academias e est\u00fadios fitness espalhados por todo o Brasil, incluindo as redes Smart Fit e Bio Ritmo, ou seja, em mais de mil cidades de todo o pa\u00eds.&nbsp;<\/p>\n\n\n\n<p>Al\u00e9m disso, \u00e9 um benef\u00edcio que re\u00fane mais de 250 modalidades, justamente para voc\u00ea encontrar uma atividade f\u00edsica que mais atende \u00e0s suas necessidades e, sobretudo, que combina com a sua rotina. Entre as op\u00e7\u00f5es, \u00e9 poss\u00edvel fazer muscula\u00e7\u00e3o, beach tennis, yoga, pilates, eletroestimula\u00e7\u00e3o, cross training, dan\u00e7a e muito mais!&nbsp;<\/p>\n\n\n\n<p>O mais legal de tudo \u00e9 que voc\u00ea n\u00e3o precisa se prender a uma \u00fanica modalidade. Seja indoor ou outdoor, \u00e9 s\u00f3 acessar o app ou o site da TotalPass, ir em buscar academias e filtrar o esporte desejado para encontrar uma unidade mais perto de onde trabalha ou mora.&nbsp;<\/p>\n\n\n\n<p>Confira o passo a passo para ambas as op\u00e7\u00f5es:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">No app<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Primeiro, baixe o app da TotalPass no seu celular;<\/li><li>Em seguida, entre com seu login e senha e v\u00e1 na aba \u201cAcademias\u201d;<\/li><li>Selecione a op\u00e7\u00e3o \u201cfiltros\u201d e escolha as modalidades que deseja mais perto de voc\u00ea;<\/li><li>Confira as academias dispon\u00edveis no seu plano;<\/li><li>Escolha a academia que mais atende \u00e0s suas necessidades e \u00e9 s\u00f3 treinar!<\/li><\/ul>\n\n\n\n<p>Vale lembrar que por ser um benef\u00edcio corporativo, \u00e9 preciso que a empresa ofere\u00e7a aos colaboradores para que eles possam baixar.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">No site<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Primeiro, v\u00e1 ao navegador e pesquise por TotalPass ou <a href=\"https:\/\/totalpass.com\/br\/blog\/br\/\"><strong>clique aqui<\/strong><\/a>;<\/li><li>Depois, clique em \u201cBuscar academias\u201d;<\/li><li>Filtre por modalidades para encontrar as unidades que est\u00e3o mais perto de voc\u00ea;<\/li><li>V\u00e1 at\u00e9 academia* e realize o check-in para treinar.<\/li><\/ul>\n\n\n\n<p>*Vale lembrar que algumas academias ou est\u00fadios fitness precisam de agendamento, confirme esta informa\u00e7\u00e3o ao selecionar a unidade, combinado?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Treino on-line com Total Fit&nbsp;<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2024\/03\/total-fit-treino-on-line.jpg\" alt=\"mulher fazendo treino on-line da TotalPass\" class=\"wp-image-7927 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/03\/total-fit-treino-on-line.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/03\/total-fit-treino-on-line-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption>N\u00e3o quer ir na academia? Conhe\u00e7a os servi\u00e7os de treino on-line da TotalPass!<\/figcaption><\/figure><\/div>\n\n\n\n<p>Al\u00e9m disso, para cuidar da sa\u00fade f\u00edsica em todos os momentos da rotina, mesmo quando a pregui\u00e7a bater, n\u00f3s contamos com produtos on-line de Total Fit para voc\u00ea treinar sem sair de casa, \u00e9 ou n\u00e3o \u00e9 um benef\u00edcio e tanto? S\u00e3o muitas possibilidades, veja s\u00f3:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Total Play&nbsp;<\/h3>\n\n\n\n<p>O Total Play \u00e9 uma plataforma 100% exclusiva da TotalPass. Ela re\u00fane treinos on-line e de diferentes modalidades para voc\u00ea escolher a categoria que melhor atende \u00e0s suas necessidades, como treino funcional, exerc\u00edcios com acess\u00f3rios e muito mais!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Queima Di\u00e1ria<\/h3>\n\n\n\n<p>A Queima Di\u00e1ria \u00e9 a maior plataforma da Am\u00e9rica Latina de treinos on-line e, inclusive, queridinha entre os famosos, isso porque ela re\u00fane diferentes modalidades e estilos de treinos, desde iniciante at\u00e9 avan\u00e7ado, para cuidar da sa\u00fade f\u00edsica em casa ou onde quiser.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Smart Fit Coach<\/h3>\n\n\n\n<p>Para os nossos usu\u00e1rios com planos a partir do TP2, \u00e9 poss\u00edvel montar um plano personalizado, seja fortalecimento muscular, emagrecimento e\/ou hipertrofia, com um profissional de educa\u00e7\u00e3o f\u00edsica da sua escolha pelo aplicativo da Smart Fit. Ou seja, mais um refor\u00e7o para melhorar os seus resultados.&nbsp;<\/p>\n\n\n\n<p>Est\u00e1 esperando o que para come\u00e7ar a sua rotina de treino com a TotalPass? Com o Total Fit, voc\u00ea tem muitas possibilidades para cuidar da sua sa\u00fade f\u00edsica e mental. Caso a sua empresa n\u00e3o ofere\u00e7a, indique-a para n\u00f3s:\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/cloud.info.totalpass.com.br\/corporativo-empresas?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=br_cont_blog_referral_totalpass_consideracao_rhs_contratacao_post-blog-total-fit-conheca-este-servico-da-totalpass_rec_sala-de-imprensa_20240329__&amp;utm_term=___&amp;utm_content=post-blog_indique-sua-empresa_banner_\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"675\" height=\"350\" data-src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/08\/01_Empresa_BannerIndicac\u0327a\u0303o_24245.png\" alt=\"Empresa_BannerIndicac\u0327a\u0303o\" class=\"wp-image-9820 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/08\/01_Empresa_BannerIndicac\u0327a\u0303o_24245.png 675w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/08\/01_Empresa_BannerIndicac\u0327a\u0303o_24245-300x156.png 300w\" data-sizes=\"(max-width: 675px) 100vw, 675px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 675px; --smush-placeholder-aspect-ratio: 675\/350;\" \/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Manter a sa\u00fade f\u00edsica pode ser desafiador para algumas pessoas, principalmente com o valor alto das mensalidades oferecido pelas academias e est\u00fadios fitness. Com o benef\u00edcio TotalPass, voc\u00ea e seus colaboradores t\u00eam acesso ao Total Fit, j\u00e1 ouviu falar? A seguir, explicaremos melhor sobre esse servi\u00e7o que \u00e9 sucesso entre as pessoas desde o primeiro [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":7926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[219],"tags":[423,1639,2041,700,412,644,39,2093],"class_list":["post-7925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sala-de-imprensa","tag-academia","tag-beneficios-corporativo","tag-estudio-fitness","tag-modalidades","tag-saude-fisica","tag-total-fit","tag-totalpass","tag-treino-on-line"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Total Fit: conhe\u00e7a este servi\u00e7o do benef\u00edcio TotalPass<\/title>\n<meta name=\"description\" content=\"Que tal cuidar da sa\u00fade f\u00edsica? Com a TotalPass, voc\u00ea tem acesso ao Total Fit e a muitos servi\u00e7os para promover a mudan\u00e7a de h\u00e1bitos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/totalpass.com\/br\/blog\/sala-de-imprensa\/total-fit-conheca-este-servico-da-totalpass\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Total Fit: conhe\u00e7a este servi\u00e7o do benef\u00edcio TotalPass\" \/>\n<meta property=\"og:description\" content=\"Que tal cuidar da sa\u00fade f\u00edsica? 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