{"id":7346,"date":"2024-01-29T07:30:00","date_gmt":"2024-01-29T10:30:00","guid":{"rendered":"https:\/\/totalpass.com\/?p=7346"},"modified":"2025-10-23T19:33:17","modified_gmt":"2025-10-23T22:33:17","slug":"bebidas-refrescantes-7-opcoes","status":"publish","type":"post","link":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/","title":{"rendered":"Bebidas refrescantes: 7 op\u00e7\u00f5es para o calor"},"content":{"rendered":"\n<p>Considerado um pa\u00eds tropical, visto as altas temperaturas, o Brasil conta com dias muito quentes, independente da esta\u00e7\u00e3o. Sendo assim, as <strong>bebidas refrescantes<\/strong> s\u00e3o \u00f3timas alternativas para contornar o <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/comida-para-o-calor-5-receitas\/\" target=\"_blank\" rel=\"noreferrer noopener\">calor<\/a><\/strong>, n\u00e9?\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes.jpg\" alt=\"bebidas refrescantes\" class=\"wp-image-7349 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">O calor chegou e n\u00e3o sabe como se refrescar? Continue a leitura!<\/figcaption><\/figure><\/div>\n\n\n<p>No ver\u00e3o, por exemplo, algumas op\u00e7\u00f5es de bebidas, como, por exemplo, \u00e1guas saborizadas, sucos naturais e smoothies s\u00e3o \u00f3timas apostas para controlar a temperatura corporal e manter o corpo hidratado.\u00a0\u00a0<\/p>\n\n\n\n<p>Antes de ensinarmos algumas receitas de bebidas refrescantes, n\u00f3s explicaremos a import\u00e2ncia de ingerir l\u00edquidos nos dias mais quentes. Vamos l\u00e1?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Por que beber l\u00edquido no calor?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes-agua.jpg\" alt=\"mulher bebendo \u00e1gua\" class=\"wp-image-7350 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes-agua.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes-agua-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Lembre-se de beber \u00e1gua ao longo do dia, combinado? <\/figcaption><\/figure><\/div>\n\n\n<p>Com a chegada dos dias mais quentes, o corpo come\u00e7a a sentir falta de \u00e1gua, visto a necessidade de manter o equil\u00edbrio da temperatura corporal. Segundo a Organiza\u00e7\u00e3o Mundial da Sa\u00fade (OMS), \u00e9 recomendado no m\u00ednimo dois litros de \u00e1gua pot\u00e1vel por dia, principalmente nos dias em que a alta temperatura est\u00e1 mais elevada.<\/p>\n\n\n\n<p>Confira alguns benef\u00edcios:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Previne constipa\u00e7\u00e3o;<\/li>\n\n\n\n<li>Previne <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/desidratacao-o-que-e\/\" target=\"_blank\" rel=\"noreferrer noopener\">desidrata\u00e7\u00e3o<\/a><\/strong>;<\/li>\n\n\n\n<li>Regulariza a transpira\u00e7\u00e3o;<\/li>\n\n\n\n<li>Ajuda na preven\u00e7\u00e3o de pedra nos rins;<\/li>\n\n\n\n<li>Entre outros benef\u00edcios \u00e0 sa\u00fade.<\/li>\n<\/ul>\n\n\n\n<p>\u201cAh! Mas eu posso tomar algumas bebidas refrescantes no calor?\u201d, \u00e9 claro que sim!\u00a0<\/p>\n\n\n\n<p>No entanto, vale lembrar que as bebidas, como sucos e smoothies, n\u00e3o anulam a <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/importancia-de-beber-agua\/\" target=\"_blank\" rel=\"noreferrer noopener\">ingest\u00e3o de \u00e1gua<\/a><\/strong>, combinado? No entanto, elas ajudam as pessoas que desejam se refrescar nos dias mais quentes, sem contar que s\u00e3o op\u00e7\u00f5es saborosas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7 bebidas refrescantes para os dias mais quentes<\/h2>\n\n\n\n<p>Sabendo da import\u00e2ncia de ingerir l\u00edquidos, n\u00f3s selecionamos algumas ideias de receitas pr\u00e1ticas e f\u00e1ceis para voc\u00ea preparar em casa para tomar bem gelado. Vamos l\u00e1?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1 \u2013 \u00c1gua saborizada com kiwi e hortel\u00e3\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes-limao.jpg\" alt=\"\u00e1gua saborizada com kiwi e hortel\u00e3\" class=\"wp-image-7351 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes-limao.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes-limao-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">A \u00e1gua saborizada com kiwi e hortel\u00e3 \u00e9 uma op\u00e7\u00e3o refrescante para os dias mais quentes<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 kiwis;<\/li>\n\n\n\n<li>4 colheres (de sopa) de hortel\u00e3;<\/li>\n\n\n\n<li>1 litro de \u00e1gua.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo\u00a0<\/strong><\/p>\n\n\n\n<p>Primeiro, descasque os kiwis.<\/p>\n\n\n\n<p>Ap\u00f3s descascar, corte-os em rodelas finas e reserve.<\/p>\n\n\n\n<p>Em um jarro, coloque a \u00e1gua, as rodelas de kiwi e as folhas de hortel\u00e3.<\/p>\n\n\n\n<p>Com o aux\u00edlio de uma colher, misture todos os ingredientes.<\/p>\n\n\n\n<p>Adicione algumas pedras de gelo e deixe descansar por 20 minutos.\u00a0<\/p>\n\n\n\n<p>Sirva em seguida.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2 \u2013 Limonada su\u00ed\u00e7a\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/soda-italiana.png\" alt=\"Limonada su\u00ed\u00e7a\" class=\"wp-image-14612 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/soda-italiana.png 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/soda-italiana-300x201.png 300w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/soda-italiana-150x101.png 150w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">A limonada su\u00ed\u00e7a \u00e9 a bebida perfeita para um dia de piscina<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 lim\u00f5es;<\/li>\n\n\n\n<li>2 doses de leite condensado;<\/li>\n\n\n\n<li>2 copos de 300 ml de \u00e1gua;<\/li>\n\n\n\n<li>Gelo picado.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo\u00a0<\/strong><\/p>\n\n\n\n<p>Primeiro, corte os lim\u00f5es em quatro partes cada.<\/p>\n\n\n\n<p>Em seguida, retire a parte branca que fica no meio, eliminando a parte amarga da fruta.\u00a0<\/p>\n\n\n\n<p>No liquidificador, coloque o lim\u00e3o, o leite condensado e a \u00e1gua.<\/p>\n\n\n\n<p>Bata tudo at\u00e9 que fique uma mistura homog\u00eanea.\u00a0<\/p>\n\n\n\n<p>Adicione algumas pedras de gelo e bata novamente.<\/p>\n\n\n\n<p>Coe a bebida, coloque numa jarra e leve \u00e0 geladeira por algumas horas.\u00a0<\/p>\n\n\n\n<p>Sirva em seguida.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3 \u2013 Suco de frutas<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/suco-de-frutas.png\" alt=\"sucos de frutas\" class=\"wp-image-14614 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/suco-de-frutas.png 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/suco-de-frutas-300x201.png 300w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/suco-de-frutas-150x101.png 150w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Os sucos de frutas s\u00e3o variados, nutritivos e deliciosos<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 manga;<\/li>\n\n\n\n<li>2 laranjas;<\/li>\n\n\n\n<li>2 lim\u00f5es;<\/li>\n\n\n\n<li>1 maracuj\u00e1;<\/li>\n\n\n\n<li>1 copo de 300 ml de \u00e1gua;<\/li>\n\n\n\n<li>A\u00e7\u00facar ou ado\u00e7ante a gosto;\u00a0<\/li>\n\n\n\n<li>Pedras de gelo.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo\u00a0<\/strong><\/p>\n\n\n\n<p>Primeiro, descasque todas as frutas e retire as polpas.\u00a0<\/p>\n\n\n\n<p>No liquidificador, coloque as frutas, a \u00e1gua e o ado\u00e7ante ou o a\u00e7\u00facar a gosto. Misture tudo.<\/p>\n\n\n\n<p>Adicione as pedras de gelo e bata novamente.<\/p>\n\n\n\n<p>Coloque numa jarra e leve \u00e0 geladeira por algumas horas.<\/p>\n\n\n\n<p>Sirva em seguida.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4 \u2013 Ch\u00e1 mate com p\u00eassego<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/cha-mate.png\" alt=\"ch\u00e1 mate com p\u00eassego\" class=\"wp-image-14616 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/cha-mate.png 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/cha-mate-300x201.png 300w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/cha-mate-150x101.png 150w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Aprenda a misturar o sabor de ch\u00e1 mate com a do\u00e7ura do p\u00eassego<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 litro de \u00e1gua;<\/li>\n\n\n\n<li>2 colheres (sopa) de erva-mate;<\/li>\n\n\n\n<li>500 ml de suco de p\u00eassego;<\/li>\n\n\n\n<li>A\u00e7\u00facar a gosto.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo<\/strong><\/p>\n\n\n\n<p>Numa panela, coloque a \u00e1gua e deixe ferver.\u00a0<\/p>\n\n\n\n<p>Quando levantar fervura, desligue o fogo e adicione a erva-mate.<\/p>\n\n\n\n<p>Deixe por infus\u00e3o por oito minutos.\u00a0<\/p>\n\n\n\n<p>Ap\u00f3s esfriar, coe e adicione o suco de p\u00eassego.\u00a0<\/p>\n\n\n\n<p>Adoce a gosto.<\/p>\n\n\n\n<p>Coloque algumas pedras de gelo e misture.\u00a0<\/p>\n\n\n\n<p>Sirva em seguida.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5 \u2013 Smoothie de maracuj\u00e1<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes-maracuja.jpg\" alt=\"smoothie de maracuj\u00e1 \" class=\"wp-image-7352 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes-maracuja.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes-maracuja-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">O smoothie de maracuj\u00e1 \u00e9 saboroso, f\u00e1cil de fazer e, sobretudo, refrescante. Confira a receita! <\/figcaption><\/figure><\/div>\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 x\u00edcara (ch\u00e1) de maracuj\u00e1;<\/li>\n\n\n\n<li>1 x\u00edcara (ch\u00e1) de peda\u00e7os de abacaxi congelado;<\/li>\n\n\n\n<li>500 ml de \u00e1gua de coco;<\/li>\n\n\n\n<li>A\u00e7\u00facar a gosto.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo\u00a0<\/strong><\/p>\n\n\n\n<p>Primeiro, corte o maracuj\u00e1 ao meio e reserve a polpa.\u00a0<\/p>\n\n\n\n<p>No liquidificador, coloque a polpa do maracuj\u00e1, os peda\u00e7os de abacaxi e a \u00e1gua de coco.<\/p>\n\n\n\n<p>Bata todos os ingredientes at\u00e9 misturar bem.\u00a0<\/p>\n\n\n\n<p>Adicione o a\u00e7\u00facar a gosto, misture e experimente.<\/p>\n\n\n\n<p>Quando estiver no ponto, coloque a bebida numa jarra e leve \u00e0 geladeira por duas horas.<\/p>\n\n\n\n<p>Sirva ap\u00f3s o tempo.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6 \u2013 Ch\u00e1 verde gelado<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/cha-verde.png\" alt=\"Ch\u00e1 verde \" class=\"wp-image-14617 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/cha-verde.png 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/cha-verde-300x201.png 300w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/cha-verde-150x101.png 150w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">O ch\u00e1 verde j\u00e1 \u00e9 famoso no mundo todo<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 saquinhos de ch\u00e1 verde;<\/li>\n\n\n\n<li>300 ml de \u00e1gua;<\/li>\n\n\n\n<li>1 x\u00edcara (ch\u00e1) de hortel\u00e3;<\/li>\n\n\n\n<li>A\u00e7\u00facar ou ado\u00e7ante.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo\u00a0<\/strong><\/p>\n\n\n\n<p>Numa panela, coloque a \u00e1gua e deixe ferver.<\/p>\n\n\n\n<p>Ap\u00f3s ferver, coloque o ch\u00e1 mate para infundir por alguns minutos (de cinco a oito).<\/p>\n\n\n\n<p>Retire o ch\u00e1 mate e deixe esfriar.\u00a0<\/p>\n\n\n\n<p>Coloque o a\u00e7\u00facar a gosto e as folhas de hortel\u00e3. Deixe agir por alguns minutos.\u00a0<\/p>\n\n\n\n<p>Coe e coloque num copo com gelo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7 \u2013 Soda italiana de ma\u00e7\u00e3-verde<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/limonada-suica.png\" alt=\"Soda italiana de ma\u00e7\u00e3 verde\" class=\"wp-image-14618 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/limonada-suica.png 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/limonada-suica-300x201.png 300w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/limonada-suica-150x101.png 150w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">A soda italiana de ma\u00e7a verde \u00e9 refrescante e doce na medida certa<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 ml xarope de ma\u00e7\u00e3-verde;<\/li>\n\n\n\n<li>\u00c1gua com g\u00e1s a gosto;<\/li>\n\n\n\n<li>4 cubos de gelo.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo\u00a0<\/strong><\/p>\n\n\n\n<p>Num copo, coloque o xarope de ma\u00e7\u00e3-verde.<\/p>\n\n\n\n<p>Depois, adicione a \u00e1gua com g\u00e1s.\u00a0<\/p>\n\n\n\n<p>Finalize com os cubos de gelo.\u00a0<\/p>\n\n\n\n<p>Sirva em seguida.\u00a0<\/p>\n\n\n\n<p>Op\u00e7\u00f5es f\u00e1ceis, saborosas e refrescantes de bebidas para os dias mais quentes, n\u00e9? Se fizer algumas delas em casa, tire uma foto e marque a gente no <strong><a href=\"https:\/\/www.instagram.com\/totalpass\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram: @TotalPass<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Considerado um pa\u00eds tropical, visto as altas temperaturas, o Brasil conta com dias muito quentes, independente da esta\u00e7\u00e3o. Sendo assim, as bebidas refrescantes s\u00e3o \u00f3timas alternativas para contornar o calor, n\u00e9?\u00a0 No ver\u00e3o, por exemplo, algumas op\u00e7\u00f5es de bebidas, como, por exemplo, \u00e1guas saborizadas, sucos naturais e smoothies s\u00e3o \u00f3timas apostas para controlar a temperatura [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":7349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"tags":[1920,55,1545,1918,1849,1919,278,1544,1054],"class_list":["post-7346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao","tag-agua-saborizada","tag-alimentacao-2","tag-bebida","tag-bebidas-refrescantes","tag-calor","tag-limonada","tag-receitas","tag-suco","tag-verao"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bebidas refrescantes: 7 op\u00e7\u00f5es para o calor<\/title>\n<meta name=\"description\" content=\"Como se refrescar com a chegada do calor? Confira algumas op\u00e7\u00f5es de bebidas refrescantes para preparar em casa para curtir o ver\u00e3o.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bebidas refrescantes: 7 op\u00e7\u00f5es para o calor\" \/>\n<meta property=\"og:description\" content=\"Como se refrescar com a chegada do calor? Confira algumas op\u00e7\u00f5es de bebidas refrescantes para preparar em casa para curtir o ver\u00e3o.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog da TotalPass\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/totalpassbrasil\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-29T10:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-23T22:33:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"614\" \/>\n\t<meta property=\"og:image:height\" content=\"412\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marketing TotalPass\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@totalpassbr\" \/>\n<meta name=\"twitter:site\" content=\"@totalpassbr\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marketing TotalPass\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/\"},\"author\":{\"name\":\"Marketing TotalPass\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#\\\/schema\\\/person\\\/aea126fd9eb4651ae6cda2a7a208f6ed\"},\"headline\":\"Bebidas refrescantes: 7 op\u00e7\u00f5es para o calor\",\"datePublished\":\"2024-01-29T10:30:00+00:00\",\"dateModified\":\"2025-10-23T22:33:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/\"},\"wordCount\":993,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/bebidas-refrescantes.jpg\",\"keywords\":[\"\u00c1gua saborizada\",\"alimenta\u00e7\u00e3o\",\"Bebida\",\"Bebidas refrescantes\",\"Calor\",\"Limonada\",\"receitas\",\"Suco\",\"Ver\u00e3o\"],\"articleSection\":[\"Alimenta\u00e7\u00e3o\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/\",\"url\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/\",\"name\":\"Bebidas refrescantes: 7 op\u00e7\u00f5es para o calor\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/bebidas-refrescantes.jpg\",\"datePublished\":\"2024-01-29T10:30:00+00:00\",\"dateModified\":\"2025-10-23T22:33:17+00:00\",\"description\":\"Como se refrescar com a chegada do calor? Confira algumas op\u00e7\u00f5es de bebidas refrescantes para preparar em casa para curtir o ver\u00e3o.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/bebidas-refrescantes.jpg\",\"contentUrl\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/bebidas-refrescantes.jpg\",\"width\":614,\"height\":412,\"caption\":\"O calor chegou e n\u00e3o sabe como se refrescar? Continue a leitura!\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/alimentacao\\\/bebidas-refrescantes-7-opcoes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bebidas refrescantes: 7 op\u00e7\u00f5es para o calor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/\",\"name\":\"Blog da TotalPass\",\"description\":\"Tudo sobre alimenta\u00e7\u00e3o saud\u00e1vel, dicas de treinos, sa\u00fade, bem-estar, esportes e informa\u00e7\u00f5es sobre recursos humanos. Nosso blog \u00e9 totalmente voc\u00ea!\",\"publisher\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#organization\",\"name\":\"TotalPass\",\"url\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Icons-_-Neon_Black.png\",\"contentUrl\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Icons-_-Neon_Black.png\",\"width\":1182,\"height\":1182,\"caption\":\"TotalPass\"},\"image\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/totalpassbrasil\",\"https:\\\/\\\/x.com\\\/totalpassbr\",\"https:\\\/\\\/www.instagram.com\\\/totalpass\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/totalpassbrasil\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/TotalPassBrasil\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#\\\/schema\\\/person\\\/aea126fd9eb4651ae6cda2a7a208f6ed\",\"name\":\"Marketing TotalPass\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g\",\"caption\":\"Marketing TotalPass\"},\"url\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/author\\\/marketing\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bebidas refrescantes: 7 op\u00e7\u00f5es para o calor","description":"Como se refrescar com a chegada do calor? Confira algumas op\u00e7\u00f5es de bebidas refrescantes para preparar em casa para curtir o ver\u00e3o.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/","og_locale":"pt_BR","og_type":"article","og_title":"Bebidas refrescantes: 7 op\u00e7\u00f5es para o calor","og_description":"Como se refrescar com a chegada do calor? Confira algumas op\u00e7\u00f5es de bebidas refrescantes para preparar em casa para curtir o ver\u00e3o.","og_url":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/","og_site_name":"Blog da TotalPass","article_publisher":"https:\/\/www.facebook.com\/totalpassbrasil","article_published_time":"2024-01-29T10:30:00+00:00","article_modified_time":"2025-10-23T22:33:17+00:00","og_image":[{"width":614,"height":412,"url":"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes.jpg","type":"image\/jpeg"}],"author":"Marketing TotalPass","twitter_card":"summary_large_image","twitter_creator":"@totalpassbr","twitter_site":"@totalpassbr","twitter_misc":{"Escrito por":"Marketing TotalPass","Est. tempo de leitura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/#article","isPartOf":{"@id":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/"},"author":{"name":"Marketing TotalPass","@id":"https:\/\/totalpass.com\/br\/blog\/#\/schema\/person\/aea126fd9eb4651ae6cda2a7a208f6ed"},"headline":"Bebidas refrescantes: 7 op\u00e7\u00f5es para o calor","datePublished":"2024-01-29T10:30:00+00:00","dateModified":"2025-10-23T22:33:17+00:00","mainEntityOfPage":{"@id":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/"},"wordCount":993,"commentCount":0,"publisher":{"@id":"https:\/\/totalpass.com\/br\/blog\/#organization"},"image":{"@id":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/#primaryimage"},"thumbnailUrl":"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes.jpg","keywords":["\u00c1gua saborizada","alimenta\u00e7\u00e3o","Bebida","Bebidas refrescantes","Calor","Limonada","receitas","Suco","Ver\u00e3o"],"articleSection":["Alimenta\u00e7\u00e3o"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/","url":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/","name":"Bebidas refrescantes: 7 op\u00e7\u00f5es para o calor","isPartOf":{"@id":"https:\/\/totalpass.com\/br\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/#primaryimage"},"image":{"@id":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/#primaryimage"},"thumbnailUrl":"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes.jpg","datePublished":"2024-01-29T10:30:00+00:00","dateModified":"2025-10-23T22:33:17+00:00","description":"Como se refrescar com a chegada do calor? Confira algumas op\u00e7\u00f5es de bebidas refrescantes para preparar em casa para curtir o ver\u00e3o.","breadcrumb":{"@id":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/#primaryimage","url":"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes.jpg","contentUrl":"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/01\/bebidas-refrescantes.jpg","width":614,"height":412,"caption":"O calor chegou e n\u00e3o sabe como se refrescar? Continue a leitura!"},{"@type":"BreadcrumbList","@id":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/bebidas-refrescantes-7-opcoes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/totalpass.com\/br\/blog\/"},{"@type":"ListItem","position":2,"name":"Bebidas refrescantes: 7 op\u00e7\u00f5es para o calor"}]},{"@type":"WebSite","@id":"https:\/\/totalpass.com\/br\/blog\/#website","url":"https:\/\/totalpass.com\/br\/blog\/","name":"Blog da TotalPass","description":"Tudo sobre alimenta\u00e7\u00e3o saud\u00e1vel, dicas de treinos, sa\u00fade, bem-estar, esportes e informa\u00e7\u00f5es sobre recursos humanos. Nosso blog \u00e9 totalmente voc\u00ea!","publisher":{"@id":"https:\/\/totalpass.com\/br\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/totalpass.com\/br\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/totalpass.com\/br\/blog\/#organization","name":"TotalPass","url":"https:\/\/totalpass.com\/br\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/totalpass.com\/br\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/totalpass.com\/wp-content\/uploads\/2020\/01\/Icons-_-Neon_Black.png","contentUrl":"https:\/\/totalpass.com\/wp-content\/uploads\/2020\/01\/Icons-_-Neon_Black.png","width":1182,"height":1182,"caption":"TotalPass"},"image":{"@id":"https:\/\/totalpass.com\/br\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/totalpassbrasil","https:\/\/x.com\/totalpassbr","https:\/\/www.instagram.com\/totalpass","https:\/\/www.linkedin.com\/company\/totalpassbrasil","https:\/\/www.youtube.com\/c\/TotalPassBrasil"]},{"@type":"Person","@id":"https:\/\/totalpass.com\/br\/blog\/#\/schema\/person\/aea126fd9eb4651ae6cda2a7a208f6ed","name":"Marketing TotalPass","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g","caption":"Marketing TotalPass"},"url":"https:\/\/totalpass.com\/br\/blog\/author\/marketing\/"}]}},"_links":{"self":[{"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/posts\/7346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/comments?post=7346"}],"version-history":[{"count":5,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/posts\/7346\/revisions"}],"predecessor-version":[{"id":14619,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/posts\/7346\/revisions\/14619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/media\/7349"}],"wp:attachment":[{"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/media?parent=7346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/categories?post=7346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/tags?post=7346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}