{"id":6578,"date":"2023-10-16T07:30:00","date_gmt":"2023-10-16T10:30:00","guid":{"rendered":"https:\/\/totalpass.com\/?p=6578"},"modified":"2025-10-07T15:29:38","modified_gmt":"2025-10-07T18:29:38","slug":"dia-do-pao-3-receitas-caseiras","status":"publish","type":"post","link":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/dia-do-pao-3-receitas-caseiras\/","title":{"rendered":"Dia do P\u00e3o: 3 receitas caseiras e f\u00e1ceis de fazer"},"content":{"rendered":"\n<p>Celebrado no dia 16 de outubro, o <strong>Dia do P\u00e3o<\/strong> \u00e9 uma data comemorada n\u00e3o s\u00f3 no Brasil, mas ao redor do mundo. Afinal, seja no <a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/cafe-da-manha-saudavel-e-barato\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>caf\u00e9 da manh\u00e3<\/strong><\/a> ou no <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/lanche-da-tarde-saudavel\/\" target=\"_blank\" rel=\"noreferrer noopener\">lanche da tarde<\/a><\/strong>, um p\u00e3ozinho quente vai bem em qualquer ocasi\u00e3o, n\u00e9?&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/10\/dia-do-pao.jpg\" alt=\"dia do p\u00e3o\" class=\"wp-image-6579 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/dia-do-pao.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/dia-do-pao-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Respondemos as principais d\u00favidas sobre o p\u00e3o <\/figcaption><\/figure><\/div>\n\n\n<p>Para comemorar o seu dia, nada melhor do que conhecer algumas curiosidades e tirar algumas d\u00favidas. Confira os t\u00f3picos que ser\u00e3o abordados neste artigo:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"#Como-surgiu-o-Dia-do-Pao\">Como surgiu o Dia do P\u00e3o?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Qual-e-a-importancia-de-consumir-pao\">Qual \u00e9 a import\u00e2ncia de consumir p\u00e3o?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Mito-ou-verdade-o-pao-e-vilao-no-processo-de-emagrecimento\">Mito ou verdade: o p\u00e3o \u00e9 vil\u00e3o no processo de emagrecimento?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#3-receitas-caseiras-de-pao-para-fazer\">3 receitas caseiras de p\u00e3o para fazer.<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Como-surgiu-o-Dia-do-Pao\">Como surgiu o Dia do P\u00e3o?&nbsp;<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/10\/dia-do-pao-historia.jpg\" alt=\"homem jogando farinha no p\u00e3o \" class=\"wp-image-6580 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/dia-do-pao-historia.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/dia-do-pao-historia-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Sabia que a produ\u00e7\u00e3o do p\u00e3o aconteceu por engano? Saiba mais!<\/figcaption><\/figure><\/div>\n\n\n<p>T\u00e3o popular e mais antigo do que muitas pessoas imaginam, o p\u00e3o \u00e9 um dos alimentos mais consumidos pelas popula\u00e7\u00e3o.&nbsp;<\/p>\n\n\n\n<p>Segundo algumas pesquisas, acredita-se que a hist\u00f3ria do p\u00e3o surgiu h\u00e1 7.000 a.C. no Egito, quando os eg\u00edpcios descobriram a fermenta\u00e7\u00e3o natural do trigo por acaso. Em 250 a.C., este alimento come\u00e7ou a ser preparado em diversas padarias da Europa. No entanto, foi somente no s\u00e9culo XII que a sua produ\u00e7\u00e3o come\u00e7ou a ganhar for\u00e7a na Fran\u00e7a, destacando-se mundialmente a partir do s\u00e9culo XVII.<\/p>\n\n\n\n<p>Mas, afinal, quando surgiu a data? A data foi intitulada pela Uni\u00e3o dos Padeiros e Confeiteiros de Nova York, nos Estados Unidos, no dia 16 de outubro dos anos 2000, uma vez que ele \u00e9 bastante usado em um dos alimentos mais consumidos pelos americanos: o hot dog, conhecido pelos brasileiros como cachorro-quente.&nbsp;<\/p>\n\n\n\n<p>Atualmente, \u00e9 poss\u00edvel encontrar muita variedade deste alimento, como, por exemplo, p\u00e3o de forma, p\u00e3o franc\u00eas, baguete, p\u00e3o de centeio, brioche, bisnaguinha, entre outras op\u00e7\u00f5es para todos os gostos e paladares.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Qual-e-a-importancia-de-consumir-pao\">Qual \u00e9 a import\u00e2ncia de consumir p\u00e3o?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/10\/dia-do-pao-familia.jpg\" alt=\"fam\u00edlia comendo p\u00e3o\" class=\"wp-image-6581 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/dia-do-pao-familia.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/dia-do-pao-familia-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">O consumo de p\u00e3o \u00e9 ben\u00e9fico para a manuten\u00e7\u00e3o da sa\u00fade<\/figcaption><\/figure><\/div>\n\n\n<p>Voc\u00ea tem o <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/habito-aprenda-a-transforma-lo\/\" target=\"_blank\" rel=\"noreferrer noopener\">h\u00e1bito<\/a><\/strong> de comer p\u00e3o no caf\u00e9 da manh\u00e3? Caso a resposta tenha sido \u201csim\u201d ou \u201c\u00e0s vezes\u201d, saiba que este alimento \u00e9 muito importante para a manuten\u00e7\u00e3o da sua sa\u00fade, uma vez que \u00e9 rico em valor nutritivo para o organismo.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Embora muitas pessoas pensem que o <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/carboidratos\/\" target=\"_blank\" rel=\"noreferrer noopener\">carboidrato<\/a><\/strong> \u00e9 o vil\u00e3o, saiba que, assim como qualquer outro <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/micronutrientes-x-macronutrientes-o-que-sao\/\">macronutriente<\/a><\/strong>, ele \u00e9 extremamente importante para o organismo, sendo respons\u00e1vel por dar mais energia nas tarefas do dia a dia.&nbsp;<\/p>\n\n\n\n<p>Al\u00e9m disso, ele \u00e9 rico em vitaminas do complexo B, contribuindo para diversas fun\u00e7\u00f5es do nosso organismo, melhorando a <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/saude\/falta-de-concentracao\/\" target=\"_blank\" rel=\"noreferrer noopener\">concentra\u00e7\u00e3o<\/a><\/strong>, a sa\u00fade da pele e at\u00e9 mesmo o sistema imunol\u00f3gico e nervoso. No que diz respeito aos p\u00e3es integrais, \u00e9 poss\u00edvel encontrar <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/o-que-sao-fibras-alimentares\/\" target=\"_blank\" rel=\"noreferrer noopener\">fibras alimentares<\/a><\/strong>, respons\u00e1veis por promover a sensa\u00e7\u00e3o de saciedade e <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/saude\/como-prevenir-doencas-cardiovasculares\/\" target=\"_blank\" rel=\"noreferrer noopener\">prevenir os problemas cardiovasculares<\/a><\/strong>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Mito-ou-verdade-o-pao-e-vilao-no-processo-de-emagrecimento\">Mito ou verdade: o p\u00e3o \u00e9 vil\u00e3o no processo de emagrecimento?<\/h2>\n\n\n\n<p>Sem mais delongas: mito! Diferente do que muitas pessoas imaginam ou comentam por a\u00ed, o p\u00e3o n\u00e3o \u00e9 vil\u00e3o no processo de emagrecimento, pelo contr\u00e1rio, ele \u00e9 um \u00f3timo aliado para quem deseja emagrecer de maneira saud\u00e1vel.&nbsp;<\/p>\n\n\n\n<p>Geralmente, as pessoas trocam o p\u00e3o pela tapioca no caf\u00e9 da manh\u00e3 achando que \u00e9 uma boa substitui\u00e7\u00e3o. No entanto, ao fazer essa troca, voc\u00ea estar\u00e1 tirando da sua alimenta\u00e7\u00e3o um alimento rico em nutrientes, visto que a farinha de tapioca \u00e9 inferior em quantidade nutricional.&nbsp;<\/p>\n\n\n\n<p>O segredo est\u00e1 na quantidade e como consumi-lo na sua refei\u00e7\u00e3o. Por isso, converse com um <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/saude\/dia-do-nutricionista-curiosidade\/\" target=\"_blank\" rel=\"noreferrer noopener\">nutricionista<\/a><\/strong> para entender como incluir este alimento na sua alimenta\u00e7\u00e3o, independente do seu objetivo.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-receitas-caseiras-de-pao-para-fazer\">3 receitas caseiras de p\u00e3o para fazer<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/10\/dia-do-pao-massa-de-batata.jpg\" alt=\"p\u00e3o de batata\" class=\"wp-image-6582 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/dia-do-pao-massa-de-batata.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/dia-do-pao-massa-de-batata-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Aprenda tr\u00eas receitas de p\u00e3o para fazer em casa<\/figcaption><\/figure><\/div>\n\n\n<p>Agora que voc\u00ea j\u00e1 sabe sobre a origem do Dia Mundial do P\u00e3o e a import\u00e2ncia deste alimento para o seu organismo, que tal aprender algumas receitas caseiras para preparar em casa? A seguir, n\u00f3s selecionamos algumas op\u00e7\u00f5es:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1 &#8211; P\u00e3o de batata<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/Blog-TP.png\" alt=\"P\u00e3o de batata\" class=\"wp-image-14202 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/Blog-TP.png 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/Blog-TP-300x201.png 300w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/Blog-TP-150x101.png 150w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">P\u00e3o de batata \u00e9 uma vers\u00e3o do p\u00e3o nutritiva e saborosa para seus caf\u00e9s da manh\u00e3 ou lanches da tarde<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 ovos;<\/li>\n\n\n\n<li>1\/2 copo de leite;<\/li>\n\n\n\n<li>2 batatas grandes;<\/li>\n\n\n\n<li>1\/2 x\u00edcara de a\u00e7\u00facar;<\/li>\n\n\n\n<li>2 tabletes de fermento;<\/li>\n\n\n\n<li>700 g de farinha de trigo;\u00a0<\/li>\n\n\n\n<li>1\/2 colher (sobremesa) de sal;<\/li>\n\n\n\n<li>2 colheres (sobremesa) de \u00f3leo.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo&nbsp;<\/strong><\/p>\n\n\n\n<p>No liquidificador, coloque todos os ingredientes, exceto a farinha.&nbsp;<\/p>\n\n\n\n<p>Em seguida, coloque a mistura em um recipiente m\u00e9dio e adicione a farinha aos poucos. O ponto \u00e9 quando a massa n\u00e3o grudar nas m\u00e3os.<\/p>\n\n\n\n<p>Ap\u00f3s chegar no ponto do p\u00e3o, fa\u00e7a pequenas bolinhas e deixe descansar por&nbsp; 20 minutos.<\/p>\n\n\n\n<p>Por fim, leve ao forno m\u00e9dio por 30 minutos ou at\u00e9 dourar.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2 &#8211; P\u00e3o de forma<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/pao-de-forma.png\" alt=\"p\u00e3o de forma\" class=\"wp-image-14204 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/pao-de-forma.png 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/pao-de-forma-300x201.png 300w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/pao-de-forma-150x101.png 150w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">O p\u00e3o de forma caseiro tamb\u00e9m pode ser feito com farinha integral<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 ovos;<\/li>\n\n\n\n<li>30 g de fermento;\u00a0<\/li>\n\n\n\n<li>1\/3 x\u00edcara de \u00f3leo;<\/li>\n\n\n\n<li>1 colher (caf\u00e9) de sal;<\/li>\n\n\n\n<li>1 colher (sopa) a\u00e7\u00facar;<\/li>\n\n\n\n<li>2 x\u00edcaras de leite morno;<\/li>\n\n\n\n<li>4 x\u00edcaras de farinha de trigo.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo<\/strong>&nbsp;<\/p>\n\n\n\n<p>No liquidificador, coloque todos os ingredientes, com exce\u00e7\u00e3o da farinha de trigo.&nbsp;<\/p>\n\n\n\n<p>Depois, coloque a massa numa tigela e acrescente a farinha de trigo. Misture bem.&nbsp;<\/p>\n\n\n\n<p>Ap\u00f3s misturar, unte uma forma retangular, coloque a massa e deixe descansar por 30 minutos.&nbsp;<\/p>\n\n\n\n<p>Leve a massa para assar no forno preaquecido a 180 graus por 30 minutos ou at\u00e9 dourar.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3 &#8211; P\u00e3o integral de aveia<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/pao-de-aveia.png\" alt=\"P\u00e3o integral de aveia\" class=\"wp-image-14205 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/pao-de-aveia.png 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/pao-de-aveia-300x201.png 300w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/10\/pao-de-aveia-150x101.png 150w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Banana e Mel s\u00e3o excelentes adi\u00e7\u00f5es para esse p\u00e3o de aveia<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 ml de \u00f3leo;<\/li>\n\n\n\n<li>10 g de fermento;<\/li>\n\n\n\n<li>200 ml de \u00e1gua morna;<\/li>\n\n\n\n<li>Farinha de trigo branca;\u00a0<\/li>\n\n\n\n<li>1 x\u00edcara de farinha de aveia;<\/li>\n\n\n\n<li>2 colheres (sopa) de a\u00e7\u00facar;<\/li>\n\n\n\n<li>1 colher (sobremesa) de sal;<\/li>\n\n\n\n<li>1 colher (sopa) de azeite de oliva;<\/li>\n\n\n\n<li>2 x\u00edcaras de farinha de trigo integral.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo&nbsp;<\/strong><\/p>\n\n\n\n<p>Numa tigela, coloque a farinha de trigo, a farinha de aveia, o a\u00e7\u00facar, o sal e o fermento. Misture bem os ingredientes.&nbsp;<\/p>\n\n\n\n<p>Com a massa pronta, fa\u00e7a um furo no meio e acrescente a \u00e1gua morna e o \u00f3leo. Misture bem novamente.<\/p>\n\n\n\n<p>Enquanto mistura, adicione a farinha branca para dar liga.&nbsp;<\/p>\n\n\n\n<p>Quando atingir a consist\u00eancia homog\u00eanea, cubra com um pano e deixe descansar por 30 minutos.&nbsp;<\/p>\n\n\n\n<p>Ap\u00f3s o tempo de espera, modele o p\u00e3o no formato que preferir e coloque na forma untada com azeite de oliva.&nbsp;<\/p>\n\n\n\n<p>Cubra novamente a massa e deixe descansar por mais 30 minutos ou at\u00e9 dobrar de tamanho.&nbsp;<\/p>\n\n\n\n<p>Por \u00faltimo, leve o p\u00e3o ao forno preaquecido a 180 graus por 30 minutos ou at\u00e9 dourar e ficar fofinho.&nbsp;<\/p>\n\n\n\n<p>Se fizer algumas dessas op\u00e7\u00f5es de receitas de p\u00e3o, tire uma foto e marque a gente no <strong><a href=\"https:\/\/www.instagram.com\/totalpass\/\">Instagram: @TotalPass<\/a><\/strong>.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Celebrado no dia 16 de outubro, o Dia do P\u00e3o \u00e9 uma data comemorada n\u00e3o s\u00f3 no Brasil, mas ao redor do mundo. Afinal, seja no caf\u00e9 da manh\u00e3 ou no lanche da tarde, um p\u00e3ozinho quente vai bem em qualquer ocasi\u00e3o, n\u00e9?&nbsp; Para comemorar o seu dia, nada melhor do que conhecer algumas curiosidades [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":6579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"tags":[55,348,647,1728,592,1729,278],"class_list":["post-6578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao","tag-alimentacao-2","tag-alimentos","tag-carboidrato","tag-dia-do-pao","tag-organismo","tag-pao","tag-receitas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dia do P\u00e3o: 3 receitas caseiras e f\u00e1ceis de fazer<\/title>\n<meta name=\"description\" content=\"Quer celebrar o Dia do P\u00e3o em grande estilo? 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