{"id":5973,"date":"2023-08-15T08:00:00","date_gmt":"2023-08-15T11:00:00","guid":{"rendered":"https:\/\/totalpass.com\/?p=5973"},"modified":"2024-10-01T10:45:16","modified_gmt":"2024-10-01T13:45:16","slug":"total-play-saiba-mais","status":"publish","type":"post","link":"https:\/\/totalpass.com\/br\/blog\/sala-de-imprensa\/total-play-saiba-mais\/","title":{"rendered":"Total Play: saiba mais sobre este produto TotalPass"},"content":{"rendered":"<p><iframe data-src=\"https:\/\/player.blogplay.com.br\/player\/1601?v=230922\" style=\"height: 180px; min-width: 100%; border:none;\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n\n\n\n<p>Para levar mais <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/saude\/saude-e-atividade-fisica-qual-e-a-relacao\/\" target=\"_blank\" rel=\"noreferrer noopener\">sa\u00fade<\/a><\/strong> e <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/bem-estar-na-sua-rotina\/\" target=\"_blank\" rel=\"noreferrer noopener\">bem-estar<\/a><\/strong> e, sobretudo, para melhorar a experi\u00eancia de todos os nossos alunos, n\u00f3s contamos com um produto que re\u00fane muitos conte\u00fados on-line para assistir quando e onde quiser: o<strong> Total Play<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/08\/Total-Play.jpg\" alt=\"Total Play\" class=\"wp-image-5982 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/Total-Play.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/Total-Play-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption>J\u00e1 conhece o Total Play da TotalPass? Saiba mais!<\/figcaption><\/figure><\/div>\n\n\n\n<p>Por isso, nada melhor do que conhecer um pouco mais sobre o Total Play, entender como aderir ao servi\u00e7o e quais categorias de conte\u00fados voc\u00ea encontrar\u00e1 ao utiliz\u00e1-lo na sua rotina para incluir novos h\u00e1bitos saud\u00e1veis.&nbsp;<\/p>\n\n\n\n<p>Ficou curioso(a) e quer saber mais? Continue a leitura com a gente!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conhe\u00e7a o Total Play<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/08\/Total-Play-meditacao.jpg\" alt=\"Mulher meditando \" class=\"wp-image-5983 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/Total-Play-meditacao.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/Total-Play-meditacao-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption>Tenha conte\u00fados exclusivos de treinos, receitas e bem-estar com o Total Play \n<\/figcaption><\/figure><\/div>\n\n\n\n<p>J\u00e1 pensou como seria legal ter v\u00e1rios conte\u00fados exclusivos, como treinos, receitas e cuidados com o bem-estar f\u00edsico e mental, reunidos num mesmo lugar? Com o Total Play isso \u00e9 poss\u00edvel!&nbsp;<\/p>\n\n\n\n<p>O Total Play \u00e9 um <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/sala-de-imprensa\/produtos-on-line-totalpass\/\" target=\"_blank\" rel=\"noreferrer noopener\">produto on-line<\/a><\/strong> da TotalPass que conta com v\u00eddeos selecionados e exclusivos por meio de especialistas, desde <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/atividade-fisica\/dia-do-profissional-de-educacao-fisica\/\" target=\"_blank\" rel=\"noreferrer noopener\">profissionais de educa\u00e7\u00e3o f\u00edsica<\/a><\/strong> at\u00e9 <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/saude\/dia-do-nutricionista-curiosidade\/\" target=\"_blank\" rel=\"noreferrer noopener\">nutricionistas<\/a><\/strong>. L\u00e1, voc\u00ea encontrar\u00e1 aulas exclusivas, receitas, sa\u00fade mental e muitos outros materiais para melhorar a sua qualidade de vida.&nbsp;<\/p>\n\n\n\n<p>Ao todo, s\u00e3o mais de 240 treinos, mais de 20 <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/atividade-fisica\/20-modalidades-exercicios-fisicos\/\" target=\"_blank\" rel=\"noreferrer noopener\">modalidades<\/a><\/strong>, receitas saud\u00e1veis e saborosas, cuidados com a <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/saude-mental-no-trabalho-entenda-como-promover-na-empresa\/\" target=\"_blank\" rel=\"noreferrer noopener\">sa\u00fade mental<\/a><\/strong>&#8230; Ou seja, muitas possibilidades para promover o autocuidado em todos os momentos da sua vida. Demais, n\u00e9?!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Como aderir ao servi\u00e7o?<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/08\/Total-Play-treino.jpg\" alt=\"mulher se exercitando em casa\" class=\"wp-image-5984 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/Total-Play-treino.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/Total-Play-treino-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption> Quer aderir ao Total Play e n\u00e3o sabe como? Tiramos esta d\u00favida!<\/figcaption><\/figure><\/div>\n\n\n\n<p>Aderir ao Total Play \u00e9 muito mais simples do que voc\u00ea imagina, quer ver s\u00f3? Primeiro, a sua empresa precisa contratar os servi\u00e7os da <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/br\/\" target=\"_blank\" rel=\"noreferrer noopener\">TotalPass<\/a><\/strong>. Afinal, n\u00f3s somos um <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/recursos-humanos\/beneficios-corporativos-como-estrategias-para-rhs\/\" target=\"_blank\" rel=\"noreferrer noopener\">benef\u00edcio corporativo<\/a><\/strong> e todos os nossos alunos possuem v\u00ednculo com alguma das organiza\u00e7\u00f5es parceiras que s\u00e3o clientes.<\/p>\n\n\n\n<p>Ap\u00f3s fechar parceria, os colaboradores podem aderir aos nossos servi\u00e7os, escolhendo o plano que melhor atende \u00e0s suas necessidades. Feito isso, \u00e9 s\u00f3 acessar o app da TotalPass, clicar no banner \u201cTotal Play\u201d para ser direcionado \u00e0 plataforma on-line, escolher a modalidade que deseja praticar e totalizar com a gente. F\u00e1cil, n\u00e9?<\/p>\n\n\n\n<p>Caso a sua empresa ainda n\u00e3o seja uma parceira TotalPass, clique no banner abaixo para se cadastrar:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/cloud.info.totalpass.com.br\/corporativo-empresas?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=br_cont_blog_referral_totalpass_consideracao_rhs_contratacao_post-blog-total-play-saiba-mais_rec_sala-de-imprensa_20230815__&amp;utm_term=___&amp;utm_content=post-blog_indique-sua-empresa_banner_\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"675\" height=\"350\" data-src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/06\/03_Empresa_BannerIndicac\u0327a\u0303o_24245.png\" alt=\"Empresa_BannerIndicac\u0327a\u0303o\" class=\"wp-image-9824 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2024\/06\/03_Empresa_BannerIndicac\u0327a\u0303o_24245.png 675w, https:\/\/totalpass.com\/wp-content\/uploads\/2024\/06\/03_Empresa_BannerIndicac\u0327a\u0303o_24245-300x156.png 300w\" data-sizes=\"(max-width: 675px) 100vw, 675px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 675px; --smush-placeholder-aspect-ratio: 675\/350;\" \/><\/a><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Quais categorias est\u00e3o dispon\u00edveis no Total Play?<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/08\/Total-Play-food.jpg\" alt=\"homem cozinhando\" class=\"wp-image-5985 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/Total-Play-food.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/Total-Play-food-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption>\nConhe\u00e7a todas as categorias do Total Play<\/figcaption><\/figure><\/div>\n\n\n\n<p>Para atender \u00e0s principais necessidades da sua <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/rotina-porque-e-importante-manter-uma\/\" target=\"_blank\" rel=\"noreferrer noopener\">rotina<\/a><\/strong> e incluir a <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/desafio-21-dias-comece-hoje-a-mudanca-de-habitos\/\" target=\"_blank\" rel=\"noreferrer noopener\">mudan\u00e7a de h\u00e1bitos<\/a><\/strong>, voc\u00ea encontrar\u00e1 as seguintes categorias no Total Play: Total Fit, Total Food e <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/sala-de-imprensa\/conheca-o-total-mind\/\" target=\"_blank\" rel=\"noreferrer noopener\">Total Mind<\/a><\/strong>. A seguir, n\u00f3s explicaremos melhor sobre cada uma delas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Total Fit&nbsp;<\/h3>\n\n\n\n<p>Para te ajudar a incluir a pr\u00e1tica regular da atividade f\u00edsica na rotina, o Total Fit conta com v\u00e1rios exerc\u00edcios on-line ministrados por profissionais de educa\u00e7\u00e3o para voc\u00ea treinar quando e onde quiser, seja em casa ou na academia.&nbsp;<\/p>\n\n\n\n<p>Voc\u00ea poder\u00e1 escolher entre treinar um grupo muscular espec\u00edfico e melhorar a for\u00e7a e a resist\u00eancia f\u00edsica. Caso o seu objetivo seja mudar o estilo de vida, contamos com exerc\u00edcios f\u00e1ceis e pr\u00e1ticos para a sua rotina. O mais importante \u00e9 escolher a op\u00e7\u00e3o que mais atende \u00e0s suas necessidades e objetivos.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Total Food&nbsp;<\/h3>\n\n\n\n<p>Vive na correria e, \u00e0s vezes, acaba saindo para trabalhar ou para resolver os problemas do dia a dia sem comer algo gostoso e nutritivo? Com o Total Food, voc\u00ea tem acesso a muitas receitas descomplicadas e saud\u00e1veis que podem ser preparadas no <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/cafe-da-manha-saudavel-e-barato\/\" target=\"_blank\" rel=\"noreferrer noopener\">caf\u00e9 da manh\u00e3<\/a><\/strong>, <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/receitas-para-o-almoco-8-opcoes\/\" target=\"_blank\" rel=\"noreferrer noopener\">almo\u00e7o<\/a><\/strong> ou jantar.&nbsp;<\/p>\n\n\n\n<p>Para quem quer melhorar os resultados nos treinos, tamb\u00e9m temos uma categoria voltada \u00e0s pessoas que desejam incluir receitas de <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/receitas-pre-treino-6-ideias-para-comer\/\" target=\"_blank\" rel=\"noreferrer noopener\">pr\u00e9<\/a><\/strong> e <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/receitas-pos-treino-5-opcoes\/\" target=\"_blank\" rel=\"noreferrer noopener\">p\u00f3s-treino<\/a><\/strong>. E n\u00e3o podemos esquecer das dicas dos nutricionistas, n\u00e9?&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Total Mind&nbsp;<\/h3>\n\n\n\n<p>Cuidar do bem-estar f\u00edsico e mental \u00e9 imprescind\u00edvel. Afinal, com a correria do dia a dia, passamos por muito <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/saude\/sintomas-do-estresse-como-identificar\/\" target=\"_blank\" rel=\"noreferrer noopener\">estresse<\/a><\/strong>, sendo necess\u00e1rio encontrar alternativas para descarregar as energias negativas e relaxar. Pensando nisso, o Total Mind conta com aulas de <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/atividade-fisica\/yoga-o-que-e\/\" target=\"_blank\" rel=\"noreferrer noopener\">yoga<\/a><\/strong> e <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/tipos-de-meditacao\/\" target=\"_blank\" rel=\"noreferrer noopener\">medita\u00e7\u00e3o<\/a><\/strong> guiada para todos os momentos da vida.&nbsp;<\/p>\n\n\n\n<p>Muitos conte\u00fados legais, n\u00e9? Por isso, n\u00e3o deixe para depois e acesse agora mesmo o Total Play pelo seu app da TotalPass para desfrutar de todos esses materiais exclusivos que preparamos especialmente para voc\u00ea!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Para levar mais sa\u00fade e bem-estar e, sobretudo, para melhorar a experi\u00eancia de todos os nossos alunos, n\u00f3s contamos com um produto que re\u00fane muitos conte\u00fados on-line para assistir quando e onde quiser: o Total Play. Por isso, nada melhor do que conhecer um pouco mais sobre o Total Play, entender como aderir ao servi\u00e7o [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":5982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[219],"tags":[1532,1533,278,644,642,404,641,39,383],"class_list":["post-5973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sala-de-imprensa","tag-conteudos","tag-on-line","tag-receitas","tag-total-fit","tag-total-food","tag-total-mind","tag-total-play","tag-totalpass","tag-treinos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Total Play: saiba mais sobre este produto TotalPass<\/title>\n<meta name=\"description\" content=\"J\u00e1 conhece o Total Play? Entenda o que, como aderir \u00e0 plataforma on-line e quais categorias e conte\u00fados est\u00e3o dispon\u00edveis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/totalpass.com\/br\/blog\/sala-de-imprensa\/total-play-saiba-mais\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Total Play: saiba mais sobre este produto TotalPass\" \/>\n<meta property=\"og:description\" content=\"J\u00e1 conhece o Total Play? 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