{"id":5833,"date":"2023-08-03T08:00:00","date_gmt":"2023-08-03T11:00:00","guid":{"rendered":"https:\/\/totalpass.com\/?p=5833"},"modified":"2025-04-03T12:54:04","modified_gmt":"2025-04-03T15:54:04","slug":"alergia-emocional-o-que-e","status":"publish","type":"post","link":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/","title":{"rendered":"Alergia emocional: o que \u00e9 e seus sintomas"},"content":{"rendered":"\n<p>J\u00e1 sentiu coceira sem ter sido picado ou sem ter nenhum tipo de rea\u00e7\u00e3o al\u00e9rgica? Manchinhas vermelhas pelo corpo? Saiba que esses sintomas e muitos outros podem ter rela\u00e7\u00e3o com a <strong>alergia emocional<\/strong>.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/08\/alergia-emocional.jpg\" alt=\"alergia emocional\" class=\"wp-image-5834 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption>Ser\u00e1 que voc\u00ea j\u00e1 teve alergia emocional? Saiba mais!<\/figcaption><\/figure><\/div>\n\n\n\n<p>Geralmente, isso acontece quando n\u00e3o conseguimos controlar as pr\u00f3prias <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/gestao-das-emocoes\/\" target=\"_blank\" rel=\"noreferrer noopener\">emo\u00e7\u00f5es<\/a><\/strong>, fazendo com que o nosso organismo comece a trazer \u00e0 tona problemas respirat\u00f3rios e dermatol\u00f3gicos.&nbsp;<\/p>\n\n\n\n<p>De bate-pronto pode parecer \u201cinven\u00e7\u00e3o\u201d, afinal, onde se viu ter alergia emocional, n\u00e9? Sendo que, na verdade, isso \u00e9 mais comum do que muitas pessoas imaginam. Ser\u00e1 que j\u00e1 aconteceu com voc\u00ea? Para te ajudar a entender melhor sobre o assunto, n\u00f3s separamos as principais d\u00favidas e as responderemos ao longo deste artigo:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>O que \u00e9 alergia emocional?<\/li><li>Quais s\u00e3o os sintomas da alergia emocional?<\/li><li>Como tratar esse problema emocional?<\/li><\/ul>\n\n\n\n<p>Muitas d\u00favidas, n\u00e9? Continue a leitura para saber mais sobre a alergia emocional!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">O que \u00e9 alergia emocional?<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira.jpg\" alt=\"manchas na pele por alergia emocional \" class=\"wp-image-5835 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption>Entenda qual \u00e9 a rela\u00e7\u00e3o desse problema com as emo\u00e7\u00f5es<\/figcaption><\/figure><\/div>\n\n\n\n<p>A alergia emocional \u00e9 muito mais comum do que muitas pessoas imaginam. \u00c9 uma condi\u00e7\u00e3o que acontece quando n\u00e3o conseguimos controlar as pr\u00f3prias <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/recursos-humanos\/termometro-das-emocoes-aprenda-a-gerenciar-o-humor-da-sua-equipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">emo\u00e7\u00f5es<\/a><\/strong>, geralmente, relacionada a rea\u00e7\u00e3o imunol\u00f3gica do nosso organismo em rela\u00e7\u00e3o \u00e0s situa\u00e7\u00f5es de muito <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/saude\/sintomas-do-estresse-como-identificar\/\" target=\"_blank\" rel=\"noreferrer noopener\">estresse<\/a><\/strong> na rotina, podendo ser em casa ou no trabalho.<\/p>\n\n\n\n<p>Quando o sistema imunol\u00f3gico reage \u00e0s emo\u00e7\u00f5es, \u00e9 poss\u00edvel sentir algumas mudan\u00e7as no pr\u00f3prio corpo e, consequentemente, na pele, como, por exemplo, coceiras e\/ou vermelhid\u00f5es sem uma causa espec\u00edfica. Isso tamb\u00e9m pode acontecer quando os n\u00edveis de <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/cortisol-o-que-e-e-qual-a-relacao-como-o-estresse\/\" target=\"_blank\" rel=\"noreferrer noopener\">cortisol<\/a><\/strong> est\u00e3o elevados, fazendo com que o sistema imune reaja de maneira exagerada.<\/p>\n\n\n\n<p>Al\u00e9m disso, caso alguma pessoa esteja emocional ou psicologicamente abalada, as alergias emocionais podem surgir com mais frequ\u00eancia. Em outros casos, ela pode ter liga\u00e7\u00e3o multifatorial, ou seja, \u00e9 quando a causa pode ter diferentes naturezas, inclusive de origem gen\u00e9tica.<\/p>\n\n\n\n<p>Sendo assim, \u00e9 de extrema import\u00e2ncia procurar ajuda psicol\u00f3gica, principalmente quando n\u00e3o se consegue lidar com as emo\u00e7\u00f5es, uma vez que elas podem acabar desencadeando a alergia emocional e outros problemas mentais, sendo prejudicial \u00e0 <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/qualidade-de-vida-5-dicas-para-melhorar-a-sua\/\" target=\"_blank\" rel=\"noreferrer noopener\">qualidade de vida<\/a><\/strong> e ao <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/bem-estar-na-sua-rotina\/\" target=\"_blank\" rel=\"noreferrer noopener\">bem-estar<\/a><\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quais s\u00e3o os sintomas da alergia emocional?<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira-no-braco.jpg\" alt=\"homem se co\u00e7ando \" class=\"wp-image-5836 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira-no-braco.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira-no-braco-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption>A alergia emocional pode ser respirat\u00f3ria ou dermatol\u00f3gica. Saiba mais!<\/figcaption><\/figure><\/div>\n\n\n\n<p>Os sintomas da alergia emocional podem variar de uma pessoa para a outra, bem como a sua intensidade. No entanto, podem ser respirat\u00f3rio e\/ou dermatol\u00f3gico. A seguir, n\u00f3s selecionamos os mais comuns que podem acontecer.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Alergia emocional respirat\u00f3ria<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Coceira nasal;<\/li><li>Irrita\u00e7\u00e3o nasal;<\/li><li>Inc\u00f4modos na garganta;<\/li><li>Sensa\u00e7\u00e3o de falta de ar.<\/li><\/ul>\n\n\n\n<p>Em casos de pessoas com asma, rinite e\/ou bronquite cr\u00f4nica, a alergia emocional respirat\u00f3ria pode aparecer com mais frequ\u00eancia e, inclusive, aumentar os sintomas dessas complica\u00e7\u00f5es.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Alergia emocional dermatol\u00f3gica&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Coceiras intensas na pele;<\/li><li>Manchas vermelhas no corpo;<\/li><li>Incha\u00e7os na pele ou nos l\u00e1bios;<\/li><li>Urtic\u00e1rias (verg\u00f5es ou <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/atividade-fisica\/evitar-lesoes-com-exercicios-em-casa\/\" target=\"_blank\" rel=\"noreferrer noopener\">les\u00f5es<\/a><\/strong> inchadas e avermelhadas).<\/li><\/ul>\n\n\n\n<p>Al\u00e9m disso, a alergia emocional dermatol\u00f3gica costuma ser a mais comum entre as pessoas, tendo como alvo principal a pele. No entanto, aten\u00e7\u00e3o: outras partes do corpo podem ser atingidas, como, por exemplo, olhos e boca.<\/p>\n\n\n\n<p>Al\u00e9m desses sintomas, alguns outros podem aparecer, como <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/insonia-como-a-falta-de-sono-pode-afetar-a-saude-mental\/\" target=\"_blank\" rel=\"noreferrer noopener\">ins\u00f4nia<\/a><\/strong> e suor em excesso. Por isso, caso os sintomas sejam persistentes, \u00e9 importante procurar ajuda m\u00e9dica para o tratamento correto.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Como tratar esse problema emocional?<\/h2>\n\n\n\n<p>Antes de buscar um tratamento para a alergia emocional, \u00e9 preciso identificar que se trata desse problema. Afinal, as causas respirat\u00f3rias e dermatol\u00f3gicas s\u00e3o comuns nas pessoas, o que pode acabar dificultando um pouco o diagn\u00f3stico. Por isso, dependendo do profissional que voc\u00ea procurar, ela pode n\u00e3o ser identificada.<\/p>\n\n\n\n<p>Por isso, o primeiro passo \u00e9 procurar um profissional especializado em alergologia, ou seja, um m\u00e9dico apto para diagnosticar e tratar de doen\u00e7as al\u00e9rgicas. Ao entrar em contato com essa pessoa que possui a especialidade m\u00e9dica, ser\u00e1 poss\u00edvel chegar ao diagn\u00f3stico certo, visto que saber\u00e1 as distin\u00e7\u00f5es de um problema para o outro.<\/p>\n\n\n\n<p>Caso o diagn\u00f3stico seja positivo para alergia emocional, o profissional respons\u00e1vel indicar\u00e1 o uso de medicamentos para aliviar as coceiras e a vermelhid\u00e3o no corpo. Caso os sintomas persistam por mais de duas semanas, ser\u00e1 preciso voltar ao m\u00e9dico e, a partir disso, entrar com medicamentos mais fortes.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Al\u00e9m disso, ser\u00e1 recomendado procurar ajuda de um <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/dia-do-psicologo-sua-historia\/\" target=\"_blank\" rel=\"noreferrer noopener\">psic\u00f3logo<\/a><\/strong>. Isso porque o apoio psicol\u00f3gico ser\u00e1 essencial para combater os problemas emocionais e, consequentemente, trazer a sensa\u00e7\u00e3o de bem-estar.&nbsp;<\/p>\n\n\n\n<p>No que diz respeito \u00e0 <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/autoestima-baixa-5-dicas-para-se-sentir-melhor\/\" target=\"_blank\" rel=\"noreferrer noopener\">baixa autoestima<\/a><\/strong>, ser\u00e1 poss\u00edvel trabalhar para deix\u00e1-la mais positiva, melhorando o <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/amor-proprio-3-dicas-para-cultiva-lo-em-sua-vida\/\" target=\"_blank\" rel=\"noreferrer noopener\">amor-pr\u00f3prio<\/a><\/strong> e o <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/dicas-para-desenvolver-o-autoconhecimento\/\" target=\"_blank\" rel=\"noreferrer noopener\">autoconhecimento<\/a><\/strong>, justamente para reorganizar as emo\u00e7\u00f5es que fazem mal \u00e0 sa\u00fade e diminuir os sintomas dos problemas mentais, como <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/como-ficar-calmo\/\" target=\"_blank\" rel=\"noreferrer noopener\">estresse<\/a><\/strong>, <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/ansiedade-tem-cura-mito-ou-verdade\/\" target=\"_blank\" rel=\"noreferrer noopener\">ansiedade<\/a><\/strong> e <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/atividade-fisica\/exercicios-fisicos-e-depressao\/\" target=\"_blank\" rel=\"noreferrer noopener\">depress\u00e3o<\/a><\/strong>.&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5 dicas para aliviar as emo\u00e7\u00f5es e combater a alergia emocional&nbsp;<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2023\/08\/alergia-emocional-terapia.jpg\" alt=\"terapia\" class=\"wp-image-5837 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-terapia.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-terapia-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption>Quer prevenir esse problema emocional? Confira algumas dicas!<\/figcaption><\/figure><\/div>\n\n\n\n<p>Sabemos que a <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/rotina-porque-e-importante-manter-uma\/\" target=\"_blank\" rel=\"noreferrer noopener\">rotina<\/a><\/strong> acaba despertando emo\u00e7\u00f5es negativas, principalmente quando as coisas saem do controle. Quando isso acontece, pode ser dif\u00edcil control\u00e1-las, n\u00e9?&nbsp;<\/p>\n\n\n\n<p>Pensando nisso, para te ajudar a lidar com essas situa\u00e7\u00f5es que, \u00e0s vezes, podem demandar mais do emocional, n\u00f3s selecionamos algumas dicas para voc\u00ea colocar em pr\u00e1tica no seu dia a dia. Vamos l\u00e1?<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Quando o sentimento negativo chegar, procure algum amigo ou familiar para conversar;<\/li><li>A sua rotina est\u00e1 muito agitada? Tire alguns minutos para tomar um ar para desacelerar;&nbsp;<\/li><li>Inclua novos <strong><a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/desafio-21-dias-comece-hoje-a-mudanca-de-habitos\/\" target=\"_blank\" rel=\"noreferrer noopener\">h\u00e1bitos saud\u00e1veis<\/a><\/strong> no seu dia a dia, como praticar algum esporte de sua prefer\u00eancia;<\/li><li>Quando as emo\u00e7\u00f5es negativas aparecem, tire um tempo para voc\u00ea e foque em outras coisas que te d\u00e3o prazer;<\/li><li>A terapia pode te ajudar a controlar as emo\u00e7\u00f5es e, consequentemente, a trabalhar os sentimentos ruins que surgem do nada.<\/li><\/ol>\n\n\n\n<p>No come\u00e7o pode parecer dif\u00edcil, mas s\u00e3o estrat\u00e9gias simples que podem te ajudar a controlar as emo\u00e7\u00f5es e, sobretudo, prevenir que a alergia emocional entre na sua vida.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00e1 sentiu coceira sem ter sido picado ou sem ter nenhum tipo de rea\u00e7\u00e3o al\u00e9rgica? Manchinhas vermelhas pelo corpo? Saiba que esses sintomas e muitos outros podem ter rela\u00e7\u00e3o com a alergia emocional.&nbsp; Geralmente, isso acontece quando n\u00e3o conseguimos controlar as pr\u00f3prias emo\u00e7\u00f5es, fazendo com que o nosso organismo comece a trazer \u00e0 tona problemas [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":5835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[114],"tags":[1507,1508,434,320,47,1034,62],"class_list":["post-5833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bem-estar","tag-alergia","tag-alergia-emocional","tag-emocoes","tag-estresse","tag-saude-mental","tag-sintomas","tag-terapia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alergia emocional: sintomas e tratamentos | TotalPass<\/title>\n<meta name=\"description\" content=\"Saiba identificar os sinais da alergia emocional e explore dicas para aliviar sintomas por meio de terapia e mudan\u00e7as no estilo de vida.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alergia emocional: sintomas e tratamentos | TotalPass\" \/>\n<meta property=\"og:description\" content=\"Saiba identificar os sinais da alergia emocional e explore dicas para aliviar sintomas por meio de terapia e mudan\u00e7as no estilo de vida.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog da TotalPass\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/totalpassbrasil\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-03T11:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-03T15:54:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"614\" \/>\n\t<meta property=\"og:image:height\" content=\"412\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marketing TotalPass\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@totalpassbr\" \/>\n<meta name=\"twitter:site\" content=\"@totalpassbr\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marketing TotalPass\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/\"},\"author\":{\"name\":\"Marketing TotalPass\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#\\\/schema\\\/person\\\/aea126fd9eb4651ae6cda2a7a208f6ed\"},\"headline\":\"Alergia emocional: o que \u00e9 e seus sintomas\",\"datePublished\":\"2023-08-03T11:00:00+00:00\",\"dateModified\":\"2025-04-03T15:54:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/\"},\"wordCount\":1059,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/alergia-emocional-coceira.jpg\",\"keywords\":[\"Alergia\",\"Alergia emocional\",\"emo\u00e7\u00f5es\",\"estresse\",\"sa\u00fade mental\",\"Sintomas\",\"terapia\"],\"articleSection\":[\"Bem-estar\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/\",\"url\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/\",\"name\":\"Alergia emocional: sintomas e tratamentos | TotalPass\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/alergia-emocional-coceira.jpg\",\"datePublished\":\"2023-08-03T11:00:00+00:00\",\"dateModified\":\"2025-04-03T15:54:04+00:00\",\"description\":\"Saiba identificar os sinais da alergia emocional e explore dicas para aliviar sintomas por meio de terapia e mudan\u00e7as no estilo de vida.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/#primaryimage\",\"url\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/alergia-emocional-coceira.jpg\",\"contentUrl\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/alergia-emocional-coceira.jpg\",\"width\":614,\"height\":412,\"caption\":\"Entenda o que \u00e9 alergia emocional\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/bem-estar\\\/alergia-emocional-o-que-e\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alergia emocional: o que \u00e9 e seus sintomas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/\",\"name\":\"Blog da TotalPass\",\"description\":\"Tudo sobre alimenta\u00e7\u00e3o saud\u00e1vel, dicas de treinos, sa\u00fade, bem-estar, esportes e informa\u00e7\u00f5es sobre recursos humanos. Nosso blog \u00e9 totalmente voc\u00ea!\",\"publisher\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#organization\",\"name\":\"TotalPass\",\"url\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Icons-_-Neon_Black.png\",\"contentUrl\":\"https:\\\/\\\/totalpass.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Icons-_-Neon_Black.png\",\"width\":1182,\"height\":1182,\"caption\":\"TotalPass\"},\"image\":{\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/totalpassbrasil\",\"https:\\\/\\\/x.com\\\/totalpassbr\",\"https:\\\/\\\/www.instagram.com\\\/totalpass\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/totalpassbrasil\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/TotalPassBrasil\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/#\\\/schema\\\/person\\\/aea126fd9eb4651ae6cda2a7a208f6ed\",\"name\":\"Marketing TotalPass\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g\",\"caption\":\"Marketing TotalPass\"},\"url\":\"https:\\\/\\\/totalpass.com\\\/br\\\/blog\\\/author\\\/marketing\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alergia emocional: sintomas e tratamentos | TotalPass","description":"Saiba identificar os sinais da alergia emocional e explore dicas para aliviar sintomas por meio de terapia e mudan\u00e7as no estilo de vida.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/","og_locale":"pt_BR","og_type":"article","og_title":"Alergia emocional: sintomas e tratamentos | TotalPass","og_description":"Saiba identificar os sinais da alergia emocional e explore dicas para aliviar sintomas por meio de terapia e mudan\u00e7as no estilo de vida.","og_url":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/","og_site_name":"Blog da TotalPass","article_publisher":"https:\/\/www.facebook.com\/totalpassbrasil","article_published_time":"2023-08-03T11:00:00+00:00","article_modified_time":"2025-04-03T15:54:04+00:00","og_image":[{"width":614,"height":412,"url":"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira.jpg","type":"image\/jpeg"}],"author":"Marketing TotalPass","twitter_card":"summary_large_image","twitter_creator":"@totalpassbr","twitter_site":"@totalpassbr","twitter_misc":{"Escrito por":"Marketing TotalPass","Est. tempo de leitura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/#article","isPartOf":{"@id":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/"},"author":{"name":"Marketing TotalPass","@id":"https:\/\/totalpass.com\/br\/blog\/#\/schema\/person\/aea126fd9eb4651ae6cda2a7a208f6ed"},"headline":"Alergia emocional: o que \u00e9 e seus sintomas","datePublished":"2023-08-03T11:00:00+00:00","dateModified":"2025-04-03T15:54:04+00:00","mainEntityOfPage":{"@id":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/"},"wordCount":1059,"commentCount":0,"publisher":{"@id":"https:\/\/totalpass.com\/br\/blog\/#organization"},"image":{"@id":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/#primaryimage"},"thumbnailUrl":"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira.jpg","keywords":["Alergia","Alergia emocional","emo\u00e7\u00f5es","estresse","sa\u00fade mental","Sintomas","terapia"],"articleSection":["Bem-estar"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/","url":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/","name":"Alergia emocional: sintomas e tratamentos | TotalPass","isPartOf":{"@id":"https:\/\/totalpass.com\/br\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/#primaryimage"},"image":{"@id":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/#primaryimage"},"thumbnailUrl":"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira.jpg","datePublished":"2023-08-03T11:00:00+00:00","dateModified":"2025-04-03T15:54:04+00:00","description":"Saiba identificar os sinais da alergia emocional e explore dicas para aliviar sintomas por meio de terapia e mudan\u00e7as no estilo de vida.","breadcrumb":{"@id":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/#primaryimage","url":"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira.jpg","contentUrl":"https:\/\/totalpass.com\/wp-content\/uploads\/2023\/08\/alergia-emocional-coceira.jpg","width":614,"height":412,"caption":"Entenda o que \u00e9 alergia emocional"},{"@type":"BreadcrumbList","@id":"https:\/\/totalpass.com\/br\/blog\/bem-estar\/alergia-emocional-o-que-e\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/totalpass.com\/br\/blog\/"},{"@type":"ListItem","position":2,"name":"Alergia emocional: o que \u00e9 e seus sintomas"}]},{"@type":"WebSite","@id":"https:\/\/totalpass.com\/br\/blog\/#website","url":"https:\/\/totalpass.com\/br\/blog\/","name":"Blog da TotalPass","description":"Tudo sobre alimenta\u00e7\u00e3o saud\u00e1vel, dicas de treinos, sa\u00fade, bem-estar, esportes e informa\u00e7\u00f5es sobre recursos humanos. Nosso blog \u00e9 totalmente voc\u00ea!","publisher":{"@id":"https:\/\/totalpass.com\/br\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/totalpass.com\/br\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/totalpass.com\/br\/blog\/#organization","name":"TotalPass","url":"https:\/\/totalpass.com\/br\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/totalpass.com\/br\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/totalpass.com\/wp-content\/uploads\/2020\/01\/Icons-_-Neon_Black.png","contentUrl":"https:\/\/totalpass.com\/wp-content\/uploads\/2020\/01\/Icons-_-Neon_Black.png","width":1182,"height":1182,"caption":"TotalPass"},"image":{"@id":"https:\/\/totalpass.com\/br\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/totalpassbrasil","https:\/\/x.com\/totalpassbr","https:\/\/www.instagram.com\/totalpass","https:\/\/www.linkedin.com\/company\/totalpassbrasil","https:\/\/www.youtube.com\/c\/TotalPassBrasil"]},{"@type":"Person","@id":"https:\/\/totalpass.com\/br\/blog\/#\/schema\/person\/aea126fd9eb4651ae6cda2a7a208f6ed","name":"Marketing TotalPass","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c430336d079a1cee361e807f26ace9360f5081fc03817ef10d13eda34190f3a1?s=96&d=mm&r=g","caption":"Marketing TotalPass"},"url":"https:\/\/totalpass.com\/br\/blog\/author\/marketing\/"}]}},"_links":{"self":[{"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/posts\/5833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/comments?post=5833"}],"version-history":[{"count":2,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/posts\/5833\/revisions"}],"predecessor-version":[{"id":11386,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/posts\/5833\/revisions\/11386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/media\/5835"}],"wp:attachment":[{"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/media?parent=5833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/categories?post=5833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalpass.com\/br\/blog\/wp-json\/wp\/v2\/tags?post=5833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}