{"id":2495,"date":"2022-04-11T10:27:24","date_gmt":"2022-04-11T13:27:24","guid":{"rendered":"https:\/\/totalpass.com\/?p=2495"},"modified":"2025-11-07T14:21:03","modified_gmt":"2025-11-07T17:21:03","slug":"receitas-saudaveis-pascoa","status":"publish","type":"post","link":"https:\/\/totalpass.com\/br\/blog\/alimentacao\/receitas-saudaveis-pascoa\/","title":{"rendered":"5 receitas saud\u00e1veis para fazer na P\u00e1scoa"},"content":{"rendered":"\n<p>A P\u00e1scoa est\u00e1 chegando e a \u00fanica coisa que conseguimos pensar \u00e9 nos deliciosos chocolates de todas as formas, gostos e tamanhos. Por\u00e9m, se voc\u00ea quer aproveitar essa data de uma forma mais <a href=\"https:\/\/totalpass.com\/br\/blog\/bem-estar\/dia-da-saude-e-nutricao\/\"><strong>saud\u00e1vel<\/strong><\/a>, essa dica \u00e9 para voc\u00ea!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2022\/04\/receitas-saudaveis-pascoa.jpg\" alt=\"Confira 5 receitas saud\u00e1veis para fazer na P\u00e1scoa\" class=\"wp-image-2496 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/receitas-saudaveis-pascoa.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/receitas-saudaveis-pascoa-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Inove nesta P\u00e1scoa com esses doces saud\u00e1veis e maravilhosos<\/figcaption><\/figure><\/div>\n\n\n<p>Separamos <strong>5 receitas deliciosas e saud\u00e1veis<\/strong> para voc\u00ea colocar o chef de cozinha interno para jogo, inovar e <strong>comer sem culpa<\/strong>! Afinal, P\u00e1scoa \u00e9 para isso, n\u00e9?&nbsp;<\/p>\n\n\n\n<p>Ent\u00e3o, aproveite o momento, se re\u00fana com sua fam\u00edlia\/amigos neste dia super significativo e inove no card\u00e1pio com receitas saud\u00e1veis e deliciosas!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5 receitas saud\u00e1veis e gostosas para fazer na P\u00e1scoa&nbsp;<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Bombom de prest\u00edgio&nbsp;<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2022\/04\/bombom-de-prestigio-fit.jpg\" alt=\"Bombom de prest\u00edgio fit\" class=\"wp-image-2497 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/bombom-de-prestigio-fit.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/bombom-de-prestigio-fit-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Aprenda a fazer bombom de prest\u00edgio fit<\/figcaption><\/figure><\/div>\n\n\n<p>A combina\u00e7\u00e3o de chocolate com coco \u00e9 uma das mais queridas pelos brasileiros. O prest\u00edgio faz sucesso em todas as esta\u00e7\u00f5es do ano, seja na P\u00e1scoa, no natal e at\u00e9 mesmo anivers\u00e1rios, j\u00e1 que \u00e9 um dos bolos mais pedidos.&nbsp;<\/p>\n\n\n\n<p>Nesse feriado, aposte no bombom de prest\u00edgio saud\u00e1vel, que al\u00e9m de ser super gostoso \u00e9 muito f\u00e1cil de fazer. Confira a receita!&nbsp;<\/p>\n\n\n\n<p><strong>Ingredientes&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 x\u00edcaras de coco ralado fino sem a\u00e7\u00facar;<\/li>\n\n\n\n<li>90ml de \u00f3leo de coco extra virgem;<\/li>\n\n\n\n<li>150ml de leite de coco;<\/li>\n\n\n\n<li>2 a 3 colheres de sopa de xilitol (a gosto);<\/li>\n\n\n\n<li>100g de chocolate org\u00e2nico 75% cacau.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Misture todos os ingredientes (exceto o chocolate) e coloque em um recipiente retangular forrado com papel manteiga e untado com spray de coco culin\u00e1rio;<\/li>\n\n\n\n<li>Espalhe bem, de maneira que fique com uma espessura uniforme. Leve ao congelador por duas horas;<\/li>\n\n\n\n<li>Quando estiver pr\u00f3ximo do hor\u00e1rio de tirar do congelador, prepare a cobertura de chocolate. Derreta em banho-maria, mexendo sempre;<\/li>\n\n\n\n<li>Assim que derreter, retire a forma do congelador e corte em pequenos cubos ou no formato que preferir;<\/li>\n\n\n\n<li>Mergulhe os bombons no chocolate e leve-os \u00e0 geladeira por volta de 15 a 20 minutos.\u00a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Mousse de abacate com cacau&nbsp;<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2022\/04\/mousse-de-abacate-com-cacau.jpg\" alt=\"Mousse de abacate com cacau\" class=\"wp-image-2498 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/mousse-de-abacate-com-cacau.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/mousse-de-abacate-com-cacau-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Aprenda a fazer mousse de abacate com cacau<\/figcaption><\/figure><\/div>\n\n\n<p>Al\u00e9m de ser um doce totalmente fora do comum, o mousse de abacate com cacau \u00e9 rico em fibras e vitaminas de todos os complexos (A, B e C). Confira a receita desse aperitivo delicioso!&nbsp;<\/p>\n\n\n\n<p><strong>Ingredientes&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 abacates m\u00e9dios bem maduros;<\/li>\n\n\n\n<li>1 banana m\u00e9dia;<\/li>\n\n\n\n<li>2 colheres de sopa de cacau em p\u00f3;<\/li>\n\n\n\n<li>3 colheres de sopa de melado de cana.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Corte os abacates ao meio e retire toda a polpa, que deve estar bem macia.\u00a0<\/li>\n\n\n\n<li>Transfira para um liquidificador, adicione a banana picada, o cacau em p\u00f3 e o melado de cana e bata at\u00e9 formar uma mistura bem homog\u00eanea e consistente.\u00a0<\/li>\n\n\n\n<li>Despeje em tacinhas e leve-as para gelar por pelo menos duas horas.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Torta de lim\u00e3o<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2022\/04\/torta-de-limao.jpg\" alt=\"Torta de lim\u00e3o\" class=\"wp-image-2499 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/torta-de-limao.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/torta-de-limao-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Aprenda a fazer torta de lim\u00e3o<\/figcaption><\/figure><\/div>\n\n\n<p>A torta de lim\u00e3o \u00e9 uma sobremesa cl\u00e1ssica para as comemora\u00e7\u00f5es. Com o equil\u00edbrio agridoce perfeito, essa op\u00e7\u00e3o \u00e9 uma que agrada muitos brasileiros nas mais diversas ocasi\u00f5es.<\/p>\n\n\n\n<p>Existem diversas formas de preparar esse quitute, de um modo que n\u00e3o seja exagerado no doce e nos a\u00e7\u00facares. Conhe\u00e7a a receita da torta de lim\u00e3o saud\u00e1vel!&nbsp;<\/p>\n\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<p><strong><em>Massa<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd x\u00edcara de farinha de aveia;<\/li>\n\n\n\n<li>2 colheres (ch\u00e1) de linha\u00e7a;<\/li>\n\n\n\n<li>2 colheres (sopa) de melado de cana;<\/li>\n\n\n\n<li>2 colheres (sopa) de manteiga ghee;<\/li>\n\n\n\n<li>Pitada de sal marinho.<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Recheio<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd x\u00edcara de castanha de caju em bruto, embebido por pelo menos 4 horas;<\/li>\n\n\n\n<li>1\/3 x\u00edcara de lim\u00e3o fresco ou suco de lim\u00e3o;<\/li>\n\n\n\n<li>\u00bd x\u00edcara de melado de cana;<\/li>\n\n\n\n<li>1 colher (ch\u00e1) de extrato de baunilha;<\/li>\n\n\n\n<li>1 colher (sopa) de raspas de lim\u00e3o.<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de Preparo<\/strong><\/p>\n\n\n\n<p><strong><em>Massa<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Em uma tigela grande, misture o melado, a ghee, a linha\u00e7a e a farinha de aveia;<\/li>\n\n\n\n<li>Abra a massa em uma assadeira de fundo remov\u00edvel;<\/li>\n\n\n\n<li>Asse por 15 minutos e deixe esfriar.<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Recheio<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bata todos os ingredientes do recheio (exceto as raspas de lim\u00e3o) em um liquidificador ou processador de alimentos;<\/li>\n\n\n\n<li>Avalie se \u00e9 melhor misturar tudo de uma vez ou pulsar a mistura aos poucos at\u00e9 que fique completamente lisa;\u00a0<\/li>\n\n\n\n<li>Raspe a mistura em uma tigela m\u00e9dia e adicione as raspas de lim\u00e3o.<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Montagem<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Arrume o recheio sobre a massa j\u00e1 enformada;<\/li>\n\n\n\n<li>Decore a gosto.\u00a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Tiramisu fit&nbsp;<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2022\/04\/tiramisu-fit.jpg\" alt=\"Tiramisu Fit\" class=\"wp-image-2500 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/tiramisu-fit.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/tiramisu-fit-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Aprenda a fazer tiramisu fit<\/figcaption><\/figure><\/div>\n\n\n<p>O Tiramisu \u00e9 uma sobremesa deliciosa e cl\u00e1ssica. N\u00e3o existe P\u00e1scoa sem um bom Tiramisu posto \u00e0 mesa para complementar o banquete do jantar. Mas, se voc\u00ea n\u00e3o quer sair da dieta e est\u00e1 buscando uma op\u00e7\u00e3o mais saud\u00e1vel, o Tiramisu fit \u00e9 ideal para essa situa\u00e7\u00e3o!<\/p>\n\n\n\n<p>Conhe\u00e7a a receita:<\/p>\n\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g de chocolate 70%;<\/li>\n\n\n\n<li>2 colheres das de sopa de \u00f3leo de coco;<\/li>\n\n\n\n<li>2 copos de doses de caf\u00e9;<\/li>\n\n\n\n<li>6 ovos grandes (claras e gemas separadas);<\/li>\n\n\n\n<li>2 potes de mascarpone (400 gramas);<\/li>\n\n\n\n<li>Chocolate Amargo em P\u00f3;<\/li>\n\n\n\n<li>Cacau em P\u00f3.\u00a0<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo<\/strong><\/p>\n\n\n\n<p><strong><em>Base de chocolate<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pique o chocolate e derreta em banho-maria;<\/li>\n\n\n\n<li>Assim que o chocolate derreter, acrescente as doses de caf\u00e9 e as colheres de \u00f3leo de coco, misturando tudo. Se necess\u00e1rio, acrescente chocolate ou caf\u00e9;<\/li>\n\n\n\n<li>Depois de tudo misturado, coloque na vasilha onde voc\u00ea vai montar o tiramisu e coloque na geladeira.<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Creme<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Separe as gemas das claras e reserve as gemas;\u00a0<\/li>\n\n\n\n<li>Bata as claras at\u00e9 formar o ponto de neve;<\/li>\n\n\n\n<li>Ap\u00f3s a clara em neve estar pronta, acrescente elas \u00e0s gemas e adicione o queijo mascarpone; leve a mistura ao fogo e mexa bem em fogo baixo;<\/li>\n\n\n\n<li>V\u00e1 tirando do fogo e mexendo, voltando quando necess\u00e1rio, mas lembre-se de que a mistura n\u00e3o pode ferver.<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Montagem<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coloque o creme de mascarpone na base de chocolate;\u00a0<\/li>\n\n\n\n<li>Peneire o cacau em p\u00f3 e complete peneirando um pouco de chocolate amargo em p\u00f3;<\/li>\n\n\n\n<li>Se preferir, fa\u00e7a um n\u00famero maior de camadas;<\/li>\n\n\n\n<li>Leve \u00e0 geladeira e sirva.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Ovo de P\u00e1scoa light&nbsp;<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"614\" height=\"412\" data-src=\"https:\/\/totalpass.com\/br\/blog\/wp-content\/uploads\/2022\/04\/ovo-de-pascoa-light.jpg\" alt=\"Confira a receita deste ovo de P\u00e1scoa light\" class=\"wp-image-2501 lazyload\" data-srcset=\"https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/ovo-de-pascoa-light.jpg 614w, https:\/\/totalpass.com\/wp-content\/uploads\/2022\/04\/ovo-de-pascoa-light-300x201.jpg 300w\" data-sizes=\"(max-width: 614px) 100vw, 614px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 614px; --smush-placeholder-aspect-ratio: 614\/412;\" \/><figcaption class=\"wp-element-caption\">Aprenda a fazer ovo de P\u00e1scoa light<\/figcaption><\/figure><\/div>\n\n\n<p>P\u00e1scoa n\u00e3o \u00e9 P\u00e1scoa sem os deliciosos ovos de chocolate, n\u00e3o \u00e9 mesmo? O doce \u00e9 um dos s\u00edmbolos do feriado aqui no Brasil, e existem in\u00fameras op\u00e7\u00f5es de todos os tamanhos, gostos e formatos.&nbsp;<\/p>\n\n\n\n<p>Mas, por ser um doce inteiramente feito de chocolate, a quantidade de a\u00e7\u00facar e <a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/carboidratos\/\"><strong>carboidratos<\/strong> <\/a>nele pode fazer mal para algumas pessoas. Por isso, voc\u00ea pode optar por um ovo de P\u00e1scoa light e mais saud\u00e1vel feito em casa. Confira a receita!&nbsp;<\/p>\n\n\n\n<p><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500g de chocolate 50% cacau picado;<\/li>\n\n\n\n<li>2 colheres (sopa) de chocolate em p\u00f3 50% cacau;<\/li>\n\n\n\n<li>2 caixinhas de creme de leite (400g);<\/li>\n\n\n\n<li>1\/2 x\u00edcara (ch\u00e1) de frutas secas trituradas (de sua prefer\u00eancia);<\/li>\n\n\n\n<li>Molde de acetato de ovo de P\u00e1scoa;<\/li>\n\n\n\n<li>Mel a gosto (opcional);<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Derreta o chocolate no micro-ondas ou em banho-maria e proceda o temperamento;<\/li>\n\n\n\n<li>Pincele os moldes em formato de ovo e leve \u00e0 geladeira por 10 minutos;<\/li>\n\n\n\n<li>Repita esse processo at\u00e9 que a casca fique mais encorpada e mantenha na geladeira at\u00e9 os moldes de acetato ficarem opacos. Depois, desenforme;\u00a0<\/li>\n\n\n\n<li>Deixe seus ovos sobre papel manteiga em temperatura ambiente para secar.<\/li>\n\n\n\n<li>Misture os demais ingredientes numa panela e leve ao fogo m\u00e9dio at\u00e9 atingir o ponto de brigadeiro;<\/li>\n\n\n\n<li>Transfira para um prato, cubra com pl\u00e1stico filme e deixe esfriar;\u00a0<\/li>\n\n\n\n<li>Recheie as cascas de chocolate e leve \u00e0 geladeira para ter consist\u00eancia de recheio.<\/li>\n<\/ul>\n\n\n\n<p>Nesta <strong>P\u00e1scoa<\/strong>, as suas receitas saud\u00e1veis v\u00e3o roubar a aten\u00e7\u00e3o de todos os entes queridos! Aproveite essa \u00e9poca de prosperidade e passe um \u00f3timo feriado com sua fam\u00edlia e amigos. N\u00f3s, da TotalPass, desejamos uma feliz P\u00e1scoa para todos!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Acompanhe a TotalPass!<\/strong><\/h2>\n\n\n\n<p>Gostou desse conte\u00fado? Confira tamb\u00e9m nossas redes sociais (<a href=\"https:\/\/www.linkedin.com\/company\/totalpassoficial\/\">LinkedIn<\/a> e <a href=\"https:\/\/www.instagram.com\/totalpassoficial\/?hl=pt-br\">Instagram<\/a>) e veja dicas sobre atividade f\u00edsica, alimenta\u00e7\u00e3o, bem-estar, sa\u00fade mental e nutri\u00e7\u00e3o.\u00a0\u00a0<\/p>\n\n\n\n<p>Confira tamb\u00e9m nosso canal no <a href=\"https:\/\/www.youtube.com\/channel\/UCds8g5dIW1l-c0LDcJhTudQ\">YouTube<\/a>! O Total TV traz conte\u00fados exclusivos sobre gest\u00e3o de equipes, lideran\u00e7a, sa\u00fade mental e qualidade de vida no trabalho, receitas, treinos e muito mais.<\/p>\n\n\n\n<p>Baixe agora mesmo o aplicativo TotalPass no <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.totalpassmobile\">Android<\/a> ou <a href=\"https:\/\/apps.apple.com\/us\/app\/id1506830649\">iPhone<\/a> e comece a aproveitar as vantagens exclusivas.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A P\u00e1scoa est\u00e1 chegando e a \u00fanica coisa que conseguimos pensar \u00e9 nos deliciosos chocolates de todas as formas, gostos e tamanhos. Por\u00e9m, se voc\u00ea quer aproveitar essa data de uma forma mais saud\u00e1vel, essa dica \u00e9 para voc\u00ea! Separamos 5 receitas deliciosas e saud\u00e1veis para voc\u00ea colocar o chef de cozinha interno para jogo, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":2496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"tags":[55,379,378,380],"class_list":["post-2495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao","tag-alimentacao-2","tag-celebracoes","tag-pascoa","tag-receita"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 receitas saud\u00e1veis para fazer na P\u00e1scoa<\/title>\n<meta name=\"description\" content=\"A P\u00e1scoa \u00e9 uma \u00f3tima \u00e9poca para testar receitas novas e saud\u00e1veis! 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