{"id":15787,"date":"2026-01-02T12:00:04","date_gmt":"2026-01-02T15:00:04","guid":{"rendered":"https:\/\/totalpass.com\/br\/blog\/?post_type=web-story&#038;p=15787"},"modified":"2026-01-02T17:17:29","modified_gmt":"2026-01-02T20:17:29","slug":"cha-de-capim-limao","status":"publish","type":"web-story","link":"https:\/\/totalpass.com\/br\/blog\/web-stories\/cha-de-capim-limao\/","title":{"rendered":"Ch\u00e1 de capim-lim\u00e3o: quem n\u00e3o pode tomar?"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Poppins%3Awght%40700\" rel=\"stylesheet\"\/><link 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poster-portrait-src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/cropped-capim-limao-4.jpg\"><amp-story-page id=\"7f25c92e-56fa-4022-9ead-c05d29ff6d4c\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#704934\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-10f85abd-9814-49ba-ab18-0f3338b1499b\">\n<div style=\"position:absolute;width:118.4%;height:100%;left:-9.2%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-1.jpg\" alt=\"A,Glass,Of,Lemongrass,Sweet,Tea,Served,Cold.,There,Is\" srcSet=\"https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-1.jpg 666w,https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-1-200x300.jpg 200w,https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-1-150x225.jpg 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-color:rgba(0,0,0,0.3)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-color:rgba(0,0,0,0.3)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:15.53398%;top:72.3301%;width:72.81553%;height:27.6699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6666666666666667% 0.6666666666666667% 0.6666666666666667% 0.6666666666666667% \/ 1.1695906432748537% 1.1695906432748537% 1.1695906432748537% 1.1695906432748537%\" id=\"el-db255a19-8a49-48f4-81f8-675c3e21d9e7\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7000000000000004% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.323625em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">O ch\u00e1 de capim-lim\u00e3o \u00e9 o queridinho de quem busca mais equil\u00edbrio no dia a dia, mas, mesmo sendo natural, o consumo em excesso pode causar efeitos indesejados, como sonol\u00eancia e tontura.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"2f972849-2abf-44ce-946f-0f898accb7fe\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5d7960c2-ecb7-45ea-bfa0-bcaba8d4b319 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(-1.5921821832997765%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4a573\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-5d7960c2-ecb7-45ea-bfa0-bcaba8d4b319\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-fc865243-cf1d-42ac-a63e-ce30208e08a7\">\n<div style=\"position:absolute;width:266.5334%;height:100%;left:-88.56973%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-2.jpg\" alt=\"Lemongrass,Tea,In,Glass,Cup,On,Rustic,Tree,Trunk,Table.\" srcSet=\"https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-2.jpg 1000w,https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-2-768x512.jpg 768w,https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-2-300x200.jpg 300w,https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-2-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-color:rgba(0,0,0,0.3)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-color:rgba(0,0,0,0.3)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:68.4466%;width:76.45631%;height:31.5534%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 1.0256410256410255% 1.0256410256410255% 1.0256410256410255% 1.0256410256410255%\" id=\"el-f12f1e2a-e4d3-48c7-9cfc-7716149209b8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6666666666666672% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.323625em;line-height:1.19;text-align:right;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Algumas pessoas precisam de cuidado extra:<\/span><br \/>\n<span style=\"font-weight: 700; color: #fff\">&#8211; Quem tem problemas card\u00edacos, renais ou hep\u00e1ticos;<\/span><br \/>\n<span style=\"font-weight: 700; color: #fff\">&#8211; Quem usa medicamentos calmantes ou para press\u00e3o arterial.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6101c78b-a90c-47c6-b300-9f27f4ba583b\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-af18edbb-81bd-4229-8e18-afa600b4030a [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(10.17301667823678%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c1bbb5\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-af18edbb-81bd-4229-8e18-afa600b4030a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8f32a156-c515-44bd-9c69-6b7afd05e595\">\n<div style=\"position:absolute;width:133.51111%;height:100%;left:-9.93737%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-3.jpg\" alt=\"Ice,Ginger,Tea,Mixed,With,Lemongrass,And,Squeezed,Lemon,Effective\" srcSet=\"https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-3.jpg 751w,https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-3-640x853.jpg 640w,https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-3-225x300.jpg 225w,https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-3-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 134vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-color:rgba(0,0,0,0.3)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-color:rgba(0,0,0,0.3)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:84.14239%;width:76.45631%;height:15.85761%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 2.0408163265306123% 2.0408163265306123% 2.0408163265306123% 2.0408163265306123%\" id=\"el-2cd8986f-3329-4d06-a3a8-69687bbdfe51\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6666666666666672% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.323625em;line-height:1.19;text-align:right;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Gestantes, lactantes e menores de 18 anos tamb\u00e9m devem evitar o consumo sem orienta\u00e7\u00e3o profissional.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c5918886-ad90-490e-b7d3-e991b6e46848\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-753a1308-bddf-4a65-9707-255e9d2a5333 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0.6823637928427537%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ce8d54\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-753a1308-bddf-4a65-9707-255e9d2a5333\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bcf514b4-2ef7-4372-a11f-865be383e80e\">\n<div style=\"position:absolute;width:266.5334%;height:100%;left:-80.99397%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-4.jpg\" alt=\"Cup,Of,Hot,Lemongrass,Tea,With,Sliced,And,Green,Leaf\" srcSet=\"https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-4.jpg 1000w,https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-4-768x512.jpg 768w,https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-4-300x200.jpg 300w,https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/capim-limao-4-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-color:rgba(0,0,0,0.3)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-color:rgba(0,0,0,0.3)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:68.12298%;width:76.45631%;height:12.29773%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 2.631578947368421% 2.631578947368421% 2.631578947368421% 2.631578947368421%\" id=\"el-89a82aa5-1d8f-4d8c-a2ae-c5f1dd6834f0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6666666666666672% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.323625em;line-height:1.19;text-align:right;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Quer entender como preparar, o que \u00e9 e quais os benef\u00edcios do capim-lim\u00e3o?<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/totalpass.com\/wp-content\/uploads\/2026\/01\/cropped-Avatar_Instagram_TotalPass-1.png\"><a href=\"https:\/\/totalpass.com\/br\/blog\/alimentacao\/cha-de-capim-limao\/?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=br_cont_blog_referral_totalpass_interesse_aberto_informacao_cha-de-capim-limao_rec_alimentacao_202601002__&amp;utm_term=___&amp;utm_content=webstorie_saiba-mais_texto_\" rel=\"\">Leia aqui<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e1 de capim-lim\u00e3o: quem n\u00e3o pode tomar? O ch\u00e1 de capim-lim\u00e3o \u00e9 o queridinho de quem busca mais equil\u00edbrio no dia a dia, mas, mesmo sendo natural, o consumo em excesso pode causar efeitos indesejados, como sonol\u00eancia e tontura. Algumas pessoas precisam de cuidado extra: &#8211; Quem tem problemas card\u00edacos, renais ou hep\u00e1ticos; &#8211; Quem [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":15796,"template":"","meta":{"_acf_changed":false,"web_stories_publisher_logo":12342,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[3097],"web_story_tag":[3429,3508,3507],"class_list":["post-15787","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ch\u00e1 de capim-lim\u00e3o: quem n\u00e3o pode tomar? - Blog da TotalPass<\/title>\n<meta name=\"description\" content=\"Ch\u00e1 de capim-lim\u00e3o: quem n\u00e3o pode tomar? 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