Você sabe por que pular corda faz bem?

[{"selector":"#anim-60e108bf-689e-4077-8354-3fc7d54615cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ponto circulado Porque promove o emagrecimento 1

[{"selector":"#anim-78c51f1e-1e5d-47ce-98ed-caf6031c458b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ponto circulado 2 Porque tonica os músculos

[{"selector":"#anim-256597d5-3cd5-4f92-9d29-7c8bdbd6b074 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ponto circulado 3 Porque melhora a capacidade cardiorrespiratória

[{"selector":"#anim-fa7ef7e4-3580-4092-980f-1d1d6af32ff5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.5921821832997765%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Quer saber mais benefícios dessa prática? Leia aqui